Upper Body Mobility
Wed., Feb. 4 to March 4 - 6-7 pm
@ Clubhouse IN PERSON
Join Dr. Lauren Young from Onward Physical Therapy for a 5 week class on upper body mobility. Sessions will be progressive and focus on stretching, self-scar mobilization techniques, and strengthening to promote functional mobility and strength post-
mastectomy or lumpectomy. Learn techniques to feel stronger and more connected to your upper body while feeling less restricted by scar sites or tightness that may have built up after radiation or surgical treatment.