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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Windchimes And Mobiles
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, August 4 @ 10am-12pm
In Person at Gilda's Club
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s club members in this outdoor summer art workshop to build a windchime or mobile out of natural and man-made materials. Create a whimsical piece that you can enjoy as it spins.
Workshop theme: Resilience
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Summer art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
ZOOM
Every Wednesday @ 12pm - 1pm via Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Virtual - New Member Meeting
Time
2:00 PM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Paint Night: Tropical Birds
Time
6:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wed. Aug 5, 6-7:30pm pm In Person at Gilda's Club 7907 UW Health Ct, Middleton, WI 53562
Join us for a fun and relaxing Paint Night at Gilda's Club! Under the guidance of an instructor, you'll create your own tropical bird painting in a supportive environment. This event is perfect for members of all skill levels, from beginners to seasoned
artists.
Space is limited to 12 participants.
About
Your Instructor: Anna Stieve
I am a lifelong artist with a passion for sharing the joy of painting. As the mother of a cancer survivor, I understand art's power to bring comfort and connection. I look forward to guiding you through a fun evening of painting!
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.
Questions? Email program@gildasclubwi.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Everyday Adventures: Guided Butterfly and Wildflower Prairie Walk
Time
10:30 AM
Location
Holy Wisdom Monastery 4200 County Rd. M. Middleton WI 53562
Friday, August 7 @ 10:30am-12pm
Holy Wisdom Monastery & North Mendota Wildlife Area Prairie Unit
Park at Holy Wisdom Monastery 4200 County Rd. M. Middleton WI 53562
Join us on a family-friendly hike and learn how to identify prairie wildflowers and butterflies! This hike is appropriate for all ages. Please be prepared with long pants, insect protection, sturdy shoes, water, and sunscreen. Note our parking location changed to Holy Wisdom Monastery 4200 County Rd. M. Middleton WI 53562. Follow the driveway up to the upper right-most lot.
Questions? Contact Elizabeth at elizabeth@gildasclubwi.org
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Living with Loss Support Group
Time
6:00 PM
Location
Virtual - assigned links
2nd Monday of the Month from 6-7:30pm via Zoom
A support group for adults who are grieving a death due to cancer. Join together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin. This group is for Gilda's Club members. If you are not yet a member, please use our program calendar to
sign up for a new member meeting.
Registration is required in order to receive the Zoom link.
Questions? Email program@gildasclubwi.org or call 608-828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Acrylic Pour Painting
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, August 11 @ 10am-12pm
In Person at Gilda's Club
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s club members in this popular outdoor summer art workshop to try your hand at acrylic pour painting. This is an abstract and expressive painting technique that offers a smooth surface and vivid colors.
Workshop theme: Mindfulness
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Summer art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
- Art materials are provided (unless otherwise noted)
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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In Person Recurrent & Metastatic Cancer Support
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
2nd Wednesday of Each Month from 10-11:30am at Gilda's Club
This in person Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with recurrent and metastatic cancer.
If you are already a member and want to register for this group, register on this event page. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
ZOOM
Every Wednesday @ 12pm - 1pm via Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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LGBTQIA+ Cancer Support Group
Time
5:30 PM
Location
Virtual - assigned links
2nd Wednesday of Each Month 5:30-7pm
VIA ZOOM
A virtual monthly group for all those who identify as part of the LGBTQIA+ community (lesbian, gay, bisexual, transgender, queer, intersex, asexual, pansexual, nonbinary, genderqueer, +) and have a cancer diagnosis.
Connect with others in our safe and supportive space.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Early-Stage Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
3rd Monday of Each Month from 6-7:30pm via zoom
This Early-Stage Cancer Support Group provides mutual support and information for people with a stage 0 or stage 1 cancer diagnosis, of any cancer type. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with early-stage cancer (stage 0 or 1).
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Moving Forward
Time
12:00 PM
Location
Virtual - assigned links
Meets Monthly on the 3rd Tues from NOON to 1pm Via Zoom
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
ZOOM
Every Wednesday @ 12pm - 1pm via Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Prostate Cancer Support Group
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly: 3rd Wednesday, 6-7:30 pm Via Zoom
Please arrive on time Late attendees will not be admitted after 6:05.
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Cooking Class: Korean Chicken Pancake
Time
11:00 AM
Location
Virtual - assigned links
Friday, August 21 @ 11am Central
via Zoom
Description:
Join this online cooking class where Chef Michael Solovey will teach us how to make a traditional Padakjeon (Korean Chicken Pancake). You can follow along and cook during class, or just observe as a lecture.
See more upcoming virtual cooking classes here.
What You'll Need:
- - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF),
purchase any ingredients you need, and complete the prep work before class begins.
About Chef Michael Solovey:
Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught
culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played
various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.
In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School.
He has taught over 2,500 classes to over 16,000 students since 2012. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing
students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional
to take confident control of their diet, health, and wellness by cooking amazing food.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group
is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Registration is required--please email elizabeth@gildasclubwi.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Creature of Change
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, August 25 @ 10am-12pm
In Person at Gilda's Club
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s Club members for a workshop dedicated to change. Use soft materials and plush pieces to design and build an imaginary animal that represents you and your character traits.
What character traits do you share with that animal? Are there character traits that you think it would be helpful for you to change?
Walk away with an amusing artwork in this fun and unique workshop!
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Summer art workshops will be held OUTDOORS on the Gilda’s Club patio through the Fall season unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
- Art materials are provided (unless otherwise noted). For this workshop, if you have a stuffed animal at home that you would like to transform, please bring it.
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Men's Brunch
Time
9:30 AM
Location
Gilda's Club - Community Room (7907 UW Health Ct, Middleton, WI 53562)
4th Wednesday of Each Month
In-Person at Gilda's Club in the Community Room (7907 UW Health Ct, Middleton, WI 53562)
Join us for an in-person Gilda's Club brunch. Open to any man who has been given a cancer diagnosis. Come to enjoy good food and community with others. There is no formal agenda for this gathering, other than meeting peers.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
ZOOM
Every Wednesday @ 12pm - 1pm via Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Virtual Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM Virtually via Zoom
This virtual Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues
faced by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Cooking Class: Quesadillas
Time
6:00 PM
Location
Virtual - assigned links
Wednesday, August 26 @ 6pm Central
via Zoom
Description:
Join this online cooking class where Chef Michael Solovey will teach us how to make a lassic cheese quesadilla with options for meat and meat alternatives. Plus we’ll learn how to make a delicious dipping sauce! You can follow along and cook during class, or just observe as a lecture.
See more upcoming virtual cooking classes here.
What You'll Need:
- - Ingredients & Prep: We'll add a recipe packet closer to the class date and will email a copy to all registered attendees.
About Chef Michael Solovey:
Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught
culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played
various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.
In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School.
He has taught over 2,500 classes to over 16,000 students since 2012. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing
students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional
to take confident control of their diet, health, and wellness by cooking amazing food.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Relaxation and Guided Imagery
Time
12:00 PM
Location
ZOOM
Every Wednesday @ 12pm - 1pm via Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Advanced Care Planning (PUBLIC)
Time
3:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Thursday, September 3 @ 3-4:30pm
In Person at Gilda's Club Wisconsin
7907 UW Health Court, Middleton, WI 53562
THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!
Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions
for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what
you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.
Questions? Email program@gildasclubwi.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Closed in observance of Labor Day
Time
12:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
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In Person Recurrent & Metastatic Cancer Support
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
2nd Wednesday of Each Month from 10-11:30am at Gilda's Club
This in person Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with recurrent and metastatic cancer.
If you are already a member and want to register for this group, register on this event page. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Info & Registration
|
Relaxation and Guided Imagery
Time
12:00 PM
Location
ZOOM
Every Wednesday @ 12pm - 1pm via Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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LGBTQIA+ Cancer Support Group
Time
5:30 PM
Location
Virtual - assigned links
2nd Wednesday of Each Month 5:30-7pm
VIA ZOOM
A virtual monthly group for all those who identify as part of the LGBTQIA+ community (lesbian, gay, bisexual, transgender, queer, intersex, asexual, pansexual, nonbinary, genderqueer, +) and have a cancer diagnosis.
Connect with others in our safe and supportive space.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
|
Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Making Cooking More Manageable
Time
1:30 PM
Location
Virtual - assigned links
Monday, September 14 @ 1:30-2:30pm CT
Via Zoom
Join us for this workshop on making cooking more manageable with limited energy or time. In this interactive session, we'll cover practical strategies for easing the burden of cooking, including kitchen setup, tools and techniques, energy and effort management, and listening to your body's needs. This session is intended to help participants develop personalized approaches to making meal preparation more sustainable and less burdensome. Participants are invited to share in the discussion with ideas and questions in this online event.
Info & Registration
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Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Living with Loss Support Group
Time
6:00 PM
Location
Virtual - assigned links
2nd Monday of the Month from 6-7:30pm via Zoom
A support group for adults who are grieving a death due to cancer. Join together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin. This group is for Gilda's Club members. If you are not yet a member, please use our program calendar to
sign up for a new member meeting.
Registration is required in order to receive the Zoom link.
Questions? Email program@gildasclubwi.org or call 608-828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Moving Forward
Time
12:00 PM
Location
Virtual - assigned links
Meets Monthly on the 3rd Tues from NOON to 1pm Via Zoom
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
ZOOM
Every Wednesday @ 12pm - 1pm via Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Prostate Cancer Support Group
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly: 3rd Wednesday, 6-7:30 pm Via Zoom
Please arrive on time Late attendees will not be admitted after 6:05.
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Smash Room for Young Adults (in Milwaukee)
Time
6:30 PM
Location
Bust-N-Stuff (2018 South First Street, Milwaukee, WI 53207)
Weds, Sept 16 @ 6:30pm-8pm
Bust-N-Stuff (2018 South First Street, Milwaukee, WI 53207
Join your young adult cancer peers (ages 18-45) for a fun evening of letting loose and smashing things.
What is Bust-N-Stuff? Rage Room – Smash Room – Bustaporeum - No matter what you call it, we know you'll have a good time!
Who: This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
This event is offered free of charge, with very limited space. Registration is required to secure your spot.
Questions? Email Marc@gildasclubwi.org
****To attend, please assure you are free of any symptoms of viral or bacterial illness.
This event is sponsored by Children's Wisconsin.

Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Cooking Class: Sushi Inspired Salmon Bake
Time
6:00 PM
Location
Virtual - assigned links
Thurs, Sept 17 @ 6pm CT
via Zoom
Description:
Join this online cooking class where Chef Michael Solovey will teach us how to make a sushi inspired salmon bake. You can follow along and cook during class, or just observe as a lecture.
See more upcoming virtual cooking classes here.
What You'll Need:
- - Ingredients & Prep: We'll add a recipe packet closer to the class date and will email a copy to all registered attendees.
About Chef Michael Solovey:
Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught
culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played
various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.
In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School.
He has taught over 2,500 classes to over 16,000 students since 2012. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing
students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional
to take confident control of their diet, health, and wellness by cooking amazing food.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Early-Stage Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
3rd Monday of Each Month from 6-7:30pm via zoom
This Early-Stage Cancer Support Group provides mutual support and information for people with a stage 0 or stage 1 cancer diagnosis, of any cancer type. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with early-stage cancer (stage 0 or 1).
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Men's Brunch
Time
9:30 AM
Location
Gilda's Club - Community Room (7907 UW Health Ct, Middleton, WI 53562)
4th Wednesday of Each Month
In-Person at Gilda's Club in the Community Room (7907 UW Health Ct, Middleton, WI 53562)
Join us for an in-person Gilda's Club brunch. Open to any man who has been given a cancer diagnosis. Come to enjoy good food and community with others. There is no formal agenda for this gathering, other than meeting peers.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
ZOOM
Every Wednesday @ 12pm - 1pm via Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Virtual Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM Virtually via Zoom
This virtual Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues
faced by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
|
Young Adult Cancer Group: Check-In
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom
This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience.
This group is facilitated by a licensed mental health professional.
Registered attendees will receive instructions and link to join the meeting via email.
Questions? Email: program@gildasclubwi.org.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Cooking Class: Turkish Eggs
Time
11:00 AM
Location
Virtual - assigned links
Fri, Sept 25 @ 11am CT
via Zoom
Description:
Join this online cooking class where Chef Michael Solovey will teach us how to make a sushi inspired salmon bake. You can follow along and cook during class, or just observe as a lecture.
See more upcoming virtual cooking classes here.
What You'll Need:
- - Ingredients & Prep: We'll add a recipe packet closer to the class date and will email a copy to all registered attendees.
About Chef Michael Solovey:
Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught
culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played
various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.
In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School.
He has taught over 2,500 classes to over 16,000 students since 2012. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing
students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional
to take confident control of their diet, health, and wellness by cooking amazing food.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group
is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Registration is required--please email elizabeth@gildasclubwi.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Accessible Cooking: Enjoying the Late-Summer Bounty
Time
12:00 PM
Location
Gilda's Club Wisconsin (7907 UW Health Ct. Middleton, WI 53562)
Tues, September 29 @ 12pm-1:30pm
At Gilda's Club (7907 UW Health Ct. Middleton, WI 53562)
Late summer provides fresh, local produce at its peak. In this class, we'll cook with fruits, vegetables and herbs at the height of their flavor and freshness. First, we will make a traditional French ratatouille using tomatoes, eggplant, onions, zucchini
and herbs, to be enjoyed with fresh bread. (If you've been wanting to try ratatouille since watching the Disney movie in 2007, now is your chance!) We'll also make a gluten-free fruit crumble with seasonal fruit. This recipe can be prepared with many
fruits (such as peaches, plums, berries, and apples), so we'll choose the fruit to highlight the best of the season.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
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Relaxation and Guided Imagery
Time
12:00 PM
Location
ZOOM
Every Wednesday @ 12pm - 1pm via Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
|
Breast Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.
Questions? Email program@gildasclubwi.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Everyday Adventures: Autumn Foraging
Time
2:00 PM
Location
Indian Lake County Park Shelter 1: 8183 State Highway 19 Cross Plains, WI 53528
Friday, October 2 @ 2pm
Indian Lake County Park
8183 State Highway 19, Cross Plains, WI 53528
Join us on a guided foraging walk led by Vince Aiello, with Fire and Foraging! We will seek out edible food in the natural environment. Wear comfortable clothing in layers. Sturdy, comfortable footwear is a must. Trails are usually gentle—though
some are moderately difficult—but do bring walking sticks if they suit your ability to participate.
Questions? Contact Elizabeth at elizabeth@gildasclubmadison.org or 608-828-8875
Parking at Indian Lake County Park Shelter 1: 8183 State Highway 19, Cross Plains, WI 53528.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Relaxation and Guided Imagery
Time
12:00 PM
Location
ZOOM
Every Wednesday @ 12pm - 1pm via Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
|
Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Living with Loss Support Group
Time
6:00 PM
Location
Virtual - assigned links
2nd Monday of the Month from 6-7:30pm via Zoom
A support group for adults who are grieving a death due to cancer. Join together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin. This group is for Gilda's Club members. If you are not yet a member, please use our program calendar to
sign up for a new member meeting.
Registration is required in order to receive the Zoom link.
Questions? Email program@gildasclubwi.org or call 608-828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
In Person Recurrent & Metastatic Cancer Support
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
2nd Wednesday of Each Month from 10-11:30am at Gilda's Club
This in person Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with recurrent and metastatic cancer.
If you are already a member and want to register for this group, register on this event page. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Info & Registration
|
Relaxation and Guided Imagery
Time
12:00 PM
Location
ZOOM
Every Wednesday @ 12pm - 1pm via Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
LGBTQIA+ Cancer Support Group
Time
5:30 PM
Location
Virtual - assigned links
2nd Wednesday of Each Month 5:30-7pm
VIA ZOOM
A virtual monthly group for all those who identify as part of the LGBTQIA+ community (lesbian, gay, bisexual, transgender, queer, intersex, asexual, pansexual, nonbinary, genderqueer, +) and have a cancer diagnosis.
Connect with others in our safe and supportive space.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Noogiefest Halloween Social (OPEN TO THE PUBLIC)
Time
6:00 PM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Wed, Oct 14, 2026 @ 6-7:30pm
Gilda's Club Madison
7907 UW Health Court, Middleton, WI 53562
This year's Noogiefest Halloween social is all about the Rainforest!
Come dressed in your favorite costume: costumes welcome, but not required. We'll provide you a fun night for all ages in our backyard and inside the clubhouse!
Warm yourself by the fire, eat some treats, play a few games, and assemble some crafts.
Please email Elizabeth at Elizabeth@gildasclubmadison.org with any questions
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
|
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Early-Stage Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
3rd Monday of Each Month from 6-7:30pm via zoom
This Early-Stage Cancer Support Group provides mutual support and information for people with a stage 0 or stage 1 cancer diagnosis, of any cancer type. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with early-stage cancer (stage 0 or 1).
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Moving Forward
Time
12:00 PM
Location
Virtual - assigned links
Meets Monthly on the 3rd Tues from NOON to 1pm Via Zoom
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
ZOOM
Every Wednesday @ 12pm - 1pm via Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Prostate Cancer Support Group
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly: 3rd Wednesday, 6-7:30 pm Via Zoom
Please arrive on time Late attendees will not be admitted after 6:05.
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Young Adult Cancer Group: Check-In
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 4th Thursday @ 6pm - 7:00pm via Zoom
This is an additional opportunity for us to check-in with each other in a small group setting. This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience.
This group is facilitated by a licensed mental health professional.
Registered attendees will receive instructions and link to join the meeting via email.
Questions? Email: program@gildasclubwi.org.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group
is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Registration is required--please email elizabeth@gildasclubwi.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Men's Brunch
Time
9:30 AM
Location
Gilda's Club - Community Room (7907 UW Health Ct, Middleton, WI 53562)
4th Wednesday of Each Month
In-Person at Gilda's Club in the Community Room (7907 UW Health Ct, Middleton, WI 53562)
Join us for an in-person Gilda's Club brunch. Open to any man who has been given a cancer diagnosis. Come to enjoy good food and community with others. There is no formal agenda for this gathering, other than meeting peers.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
ZOOM
Every Wednesday @ 12pm - 1pm via Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
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Virtual Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM Virtually via Zoom
This virtual Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues
faced by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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GI Cancer Support Group
Time
6:30 PM
Location
Virtual - assigned links
Monthly on the 4th Wednesday
@ 6:30-8 PM via Zoom
Support for people with GI cancer diagnosis and their supporters. This includes cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine.
Come to share resources, ask questions, and be with people who have been through similar experiences.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Everyday Adventures: Tiny Wonders Mindful Nature Photography
Time
1:00 PM
Location
Cross Plains State Park: 8075 Old Sauk Pass Road, Cross Plains, WI 53528
Thursday, October 29 @ 1-3pm
Cross Plains State Park
8075 Old Sauk Pass Road, Cross Plains, WI 53528
Questions? Contact Elizabeth at elizabeth@gildasclubmadison.org or 608-828-8875
Info & Registration
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