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Gilda Reads: North Woods
Time
10:00 AM
Location
7907 UW Health Ct., Middleton
Wed., April 1
10 - 11:30
BOOK "North Woods" by Daniel Mason "A sweeping novel about a single house in the woods of New England, told through the lives of those who inhabit it across the centuries." Copies will be available at the clubhouse by March 3
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
823757Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.
Questions? Email program@gildasclubwi.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Cooking Class: Tomato Jam Glazed Chicken with Lentils and Couscous
Time
6:00 PM
Location
Virtual - assigned links
Thursday, April 2 @ 6pm Central
via Zoom
Description:
Join this online cooking class where Chef Michael Solovey will teach us how to make tomato jam glazed chicken with lentils and couscous. You can follow along and cook during class, or just observe as a lecture.
See more upcoming virtual cooking classes here.
What You'll Need:
- - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.
About Chef Michael Solovey:
Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught
culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played
various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.
In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School.
He has taught over 2,500 classes to over 16,000 students since 2012. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing
students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional
to take confident control of their diet, health, and wellness by cooking amazing food.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
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Virtual - New Member Meeting
Time
5:30 PM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Karen Ducharme Special Guest Instructors April 7 Manisha Bhargava April 14 - Kirsten Norslien - Chair Yoga
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Intro to Blackout Poetry
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, April 7 @ 10am-11:30am
In Person at Gilda's Club Madison
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s Club members for an art workshop that explores the art technique of Blackout Poetry. Blackout Poetry is a creative way of making poems by blacking out an existing text by erasing unwanted words. This workshop will give you the opportunity
to express your thoughts and emotions with a unique art medium.
Theme: Letting go
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Culinary Medicine: Stretch Your Food Dollar: Nutritious Meals Using Pantry Staples (PUBLIC)
Time
11:30 AM
Location
7907 UW Health Ct., Middleton,
Stretch Your Food Dollar: Nutritious Meals Using Pantry Staples
Learn how to stretch your food dollar by cooking with pantry staples. Recipes for demo and tasting include a chicken & veggie soup and bean salad. We will talk about how to customize each recipe for both active treatment and survivorship.
Join Taylor Johnson and Caitlyn Leiva, RDN from the UW Culinary Medicine team for this informative, interactive cooking class.
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IN PERSON Cancer Support Group
Time
2:30 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment. We will meet in person at the clubhouse.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email elizabeth@gildasclubwi.org or call 608-828-8875.
If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tough Friends Art Club for Young Adults (April 7, 2026)
Time
6:30 PM
Location
Virtual - assigned links
Tuesday, April 7, 2026
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Wisconsin and Gilda's Club Middle Tennessee.
Theme: Bedazzle All The Things
- Registrants in the United States will receive a supply kit in the mail.
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Questions? Email marc@gildasclubwi.org
Materials You'll Need:
- Your Bedazzling Kit: We’ll mail this to you! It includes rhinestones/gems, glue, letters (if requested), and tools.
- A Sorting Surface: A paper plate, a small tray, or a diamond painting tray. This keeps your gems flat and easy to grab.
- Something to Decorate: Have some items you’d like to bedazzle, such as pill bottles (labels removed), pill organizers, small boxes, or anything else with a smooth surface.
- Blank paper and a marker/pen/or pencil for other activities
About Our Host: Chelsey Gomez
Chelsey Gomez is a 35 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is
the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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In Person Recurrent & Metastatic Cancer Support
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
2nd Wednesday of Each Month from 10-11:30am at Gilda's Club
This in person Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with recurrent and metastatic cancer.
If you are already a member and want to register for this group, register on this event page. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
823757Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
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LGBTQIA+ Cancer Support Group
Time
5:30 PM
Location
Virtual - assigned links
2nd Wednesday of Each Month 5:30-7pm
VIA ZOOM
A virtual monthly group for all those who identify as part of the LGBTQIA+ community (lesbian, gay, bisexual, transgender, queer, intersex, asexual, pansexual, nonbinary, genderqueer, +) and have a cancer diagnosis.
Connect with others in our safe and supportive space.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Tough Friends Art Club for Young Adults (April 8, 2026)
Time
6:30 PM
Location
Virtual - assigned links
Wednesday, April 8, 2026
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Wisconsin and Gilda's Club Middle Tennessee.
Theme: Bedazzle All The Things
- Registrants in the United States will receive a supply kit in the mail.
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Questions? Email marc@gildasclubwi.org
Materials You'll Need:
- Your Bedazzling Kit: We’ll mail this to you! It includes rhinestones/gems, glue, letters (if requested), and tools.
- A Sorting Surface: A paper plate, a small tray, or a diamond painting tray. This keeps your gems flat and easy to grab.
- Something to Decorate: Have some items you’d like to bedazzle, such as pill bottles (labels removed), pill organizers, small boxes, or anything else with a smooth surface.
- Blank paper and a marker/pen/or pencil for other activities
About Our Host: Chelsey Gomez
Chelsey Gomez is a 35 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is
the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Everyday Adventures: Soup & a Stroll
Time
11:45 AM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Soup & a Stroll
Thursday, April 9th 11:45am-1:30pm
Meeting in the Gilda's Club Community Room
Join us at Gilda's Club for a light lunch followed by a stroll down the Pheasant Branch Trail. We will meet from 11:45am -12:30pm for lunch and meeting one another. Then at 12:30pm we will walk the trail for an hour. We will do an out and back seeing
how far we can get before we need to turn around. The trail is paved and generally cleared off, but please bring anything to support your walk : proper footwear, walking sticks, water.
You are welcome to come only for lunch and visiting with others, there is no requirement to walk.
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Cooking Class: Artichoke Pasta Two Ways
Time
11:00 AM
Location
Virtual - assigned links
Friday, April 10 @ 11am Central
via Zoom
Description:
Join this online cooking class where Chef Michael Solovey will explore the symbiotic relationship between fresh artichokes and pasta. Learn to create a signature artichoke filling and sauce, then apply it two ways: elevating boxed or pre-made pasta, and
crafting handmade, filled agnolotti. You can follow along and cook during class, or just observe as a lecture.
See more upcoming virtual cooking classes here.
What You'll Need:
- - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.
About Chef Michael Solovey:
Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught
culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played
various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.
In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School.
He has taught over 2,500 classes to over 16,000 students since 2012. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing
students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional
to take confident control of their diet, health, and wellness by cooking amazing food.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Games and Tacos! Social
Time
5:30 PM
Location
Community Room
Games and Tacos! 5:30 - 7:30 Join Team Survivor Madison for their winter social and 2026 registration opportunity.
We will have tacos and games galore, including board games, social games and foosball for those inclined.
This is open to all Gilda's Members.
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom NO CLASS ON APRIL 6, 20, or 27
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Living with Loss Support Group
Time
6:00 PM
Location
Virtual - assigned links
2nd Monday of the Month from 6-7:30pm via Zoom
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the Zoom link. If you are already a member and want to register for this group, please email program@gildasclubwi.org or call
608-828-8880
. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting
.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Karen Ducharme Special Guest Instructors April 7 Manisha Bhargava April 14 - Kirsten Norslien - Chair Yoga
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Virtual - New Member Meeting
Time
10:00 AM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Therapeutic Art: Paper Mache: Spirit Animal
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, April 14
AND Tues, April 21
@ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Ct, Middleton, WI 53562
Description:
Join Gilda’s Club Members for an upcoming art workshop that explores the art of paper mache.
WEEK ONE: After choosing an animal that we connect with, we will be using a method where paper is cut or torn into strips, soaked in adhesive, and layered over a form or frame such as a balloon, wire, or aluminum foil.
WEEK TWO: The layers are allowed to dry, forming a solid structure. We will then add paint and/or a variety of 3-D art materials.
Theme: Character Traits
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Radical Remissions Group Coaching
Time
10:00 AM
Location
ZOOM
This workshop is for those who participated in Radical Remissions only. What to Expect: Check-ins on your personal action plan Sharing successes and insights Learning from one another’s experiences Problem-solving obstacles and challenges Building momentum and long-term sustainability
This group is designed to move beyond information and into integration; helping you stay consistent, supported, and empowered as you apply the healing factors in your daily life.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
823757Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
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Prostate Support Group
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly: 3rd Wednesday, 6-7:30 pm Via Zoom
Please arrive on time. Doors will CLOSE at 6:05.
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Special Speaker - February 18
Dr. Javier Santiago, UW Urology
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Cancer Support Group: Beaver Dam
Time
11:00 AM
Location
UW Health Beaver Dam Specialty Clinic (705 S University Ave Suite 500, Beaver Dam, WI 53916)
3rd Thursday of the Month, 11am - 12:30pm
Jan 15, Feb 19, March 19, April 16, May 21, June 18
In-Person at UW Health Beaver Dam Specialty Clinic (705 S University Ave Suite 500, Beaver Dam, WI 53916)
Gilda's Club in-person support is going on the road. We’re partnering with UW Health to provide this group support for adults who currently have a cancer diagnosis (any type, any stage, anywhere in your experience). This group will meet simultaneously
in 3 locations, with each connected via video conference.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Cancer Support Group: Johnson Creek
Time
11:00 AM
Location
UW Cancer Center Johnson Creek (250 Doctors Ct, Johnson Creek, WI 53038)
3rd Thursday of the Month, 11am - 12:30pm
Jan 15, Feb 19, March 19, April 16, May 21, June 18
In-Person at UW Cancer Center Johnson Creek (250 Doctors Ct, Johnson Creek, WI 53038)
Gilda's Club in-person support is going on the road. We’re partnering with UW Health to provide this group for adults who currently have a cancer diagnosis (any type, any stage, anywhere in your experience). This group will meet simultaneously in 3 locations,
with each connected via video conference.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Cancer Support Group: Mauston
Time
11:00 AM
Location
UW Specialty Clinic at Mile Bluff (1040 Division St, Mauston, WI 53948)
3rd Thursday of the Month, 11am - 12:30pm
Jan 15, Feb 19, March 19, April 16, May 21, June 18
In-Person at UW Specialty Clinic at Mile Bluff (1040 Division St, Mauston, WI 53948)
Gilda's Club in-person support is going on the road. We’re partnering with UW Health to provide this group for adults who currently have a cancer diagnosis (any type, any stage, anywhere in your experience). This group will meet simultaneously in 3 locations,
with each connected via video conference.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Open Art Studio
Time
10:00 AM
Location
Gilda's Club Wisconsin (7907 UW Health Ct. Middleton, WI 53562)
Join us for an open art studio! Use our supplies here - sewing machines, watercolors, glitter, canvases, markers, and more, to create your own piece of artwork. Or, bring a craft or piece of art from home that you're working on. Instruction is not provided - use your imagination! Children 5 and up are welcome with adult supervision. All ability levels are invited to join for a morning of camaraderie and creativity.
Info & Registration
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Accessible Cooking: Meal Salad Planning
Time
11:00 AM
Location
Gilda's Club, 7907 UW Health Ct., Middleton
In this class, we’ll demonstrate how to build substantial, satisfying salads that make for a complete meal. We’ll cover the building blocks of hearty salads (veg + protein + greens + dressing + optional grain + add-ins) and share a worksheet for finding your perfect combination. We’ll then put this into practice by making a roasted vegetable and chickpea salad with greens, homemade dressing and pickled onions.
Info & Registration
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Therapeutic Art: Zentangle
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Friday, April 17 @ 1pm-3pm
In Person at Gilda's Club Madison
7907 UW Health Ct, Middleton, WI 53562
Description:
In this popular workshop we will be exploring the theme of mindfulness and the art of ZENTANGLE. ZENTANGLE is a form of meditative art that involves creating intricate designs using repetitive patterns. Join Gilda’s Club Members for this unique art technique that is known to help you have fun, relax, improve focus and stimulate your creativity.
Theme: Mindfulness Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Virtual - New Member Meeting
Time
2:00 PM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Early-Stage Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
3rd Monday of Each Month from 6-7:30pm via zoom
This Early-Stage Cancer Support Group provides mutual support and information for people with a stage 0 or stage 1 cancer diagnosis, of any cancer type. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with early-stage cancer (stage 0 or 1).
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Paint Night
Time
6:00 PM
Location
Gilda's Club WI (7907 UW Health Ct., Middleton)
Join us for a fun and relaxing Paint Night at Gilda's Club! Under the guidance of an instructor, you'll create your own painting in a supportive environment. This event is perfect for members of all skill levels, from beginners to seasoned artists.
Space is limited to ten participants.
Info & Registration
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IN PERSON New Member Meeting
Time
6:15 PM
Location
7907 UW Health Court, Middleton WI 53562
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This in-person meeting happens at our Clubhouse (7907 UW Ct, Middleton, WI 53562) and includes a short tour.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Karen Ducharme Special Guest Instructors April 7 Manisha Bhargava April 14 - Kirsten Norslien - Chair Yoga
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Moving Forward
Time
12:00 PM
Location
Virtual - assigned links
Meets Monthly on the 3rd Tues from NOON to 1pm Via Zoom
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Men's Brunch
Time
9:30 AM
Location
Gilda's Club - Community Room (7907 UW Health Ct, Middleton, WI 53562)
4th Wednesday of Each Month
In-Person at Gilda's Club in the Community Room (7907 UW Health Ct, Middleton, WI 53562)
Join us for an in person, Gilda's Club brunch. Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others. There is no agenda for this gathering, other than meeting others.
Info & Registration
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Virtual - New Member Meeting
Time
11:30 AM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
823757Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
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Virtual Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM Virtually via Zoom
This virtual Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues
faced by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Gynecological Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets monthly on the 4th Thursday from 6pm - 7:30pm Via Zoom
Support group for anyone who has received a gynecological cancer diagnosis. Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Creative Tranquility: A Mini-Retreat for Young Adults Impacted by Cancer 2026
Time
10:00 AM
Location
Schlitz Audubon Nature Center (1111 E. Brown Deer Rd, Bayside, WI 53217)
Saturday, April 25th @ 10am - 1:30pm
Schlitz Audubon Nature Center
1111 E. Brown Deer Rd, Bayside, WI 53217
Find a moment of peace and creative expression in a space designed just for you. Join us for a mini-retreat at Schlitz Audubon Nature Center, a healing natural space along the shores of Lake
Michigan just north of Milwaukee. It's a chance to reconnect with yourself and your community through the restorative power of yoga, writing, and nature.
The Experience:
- Restorative Yoga: A 30–40 minute session for all levels (no experience needed) to release tension and cultivate mindfulness.
- Reflective Journaling: Guided prompts to help you explore your thoughts and emotions in a safe, supportive space.
- Nourishment: A delicious, healthy lunch
- Nature & Wildlife: Weather permitting, we'll take a spring nature walk to look for early blooms. We'll also have an opportunity to meet some of the Center’s resident educational raptors!
Note: The sequence of activities may adjust based on the weather to ensure the best possible experience.
Who Should Attend: This event is for young adults (ages 18-45) diagnosed with cancer before age 40—regardless of stage, cancer type, or where you are in your cancer experience.
What to Bring:
- For Yoga: Comfortable clothing and your own yoga mat (limited mats available upon request).
- For Writing: Your favorite notebook and writing materials, or feel free to use the supplies we'll provide.
- For the Outdoors: Sturdy walking shoes or boots (may be muddy!) and layers to enjoy the fresh Spring air.
- Hydration: A water bottle to stay hydrated.
Registration Required: This event is offered free of charge, with limited space for 20 participants.
Questions? Email Marc@gildasclubwi.org
****To keep our community safe, we kindly ask that you only attend if you are free of any symptoms of viral or bacterial illness.
Meet Your Facilitator:
Meghan McCallum, a young survivor of triple-negative breast cancer, will guide you through this experience. As a freelance writer and yoga instructor at several Milwaukee studios, Meghan understands the power of mindfulness and creative
expression in healing. She brings a unique blend of empathy and expertise, creating a welcoming and supportive environment for all participants.
Made possible, in part, by our friends at Children's Wisconsin!

Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group
is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Registration is required--please email elizabeth@gildasclubwi.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Karen Ducharme Special Guest Instructors April 7 Manisha Bhargava April 14 - Kirsten Norslien - Chair Yoga
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Guest Artist Workshop: "SunFlower Sparks" Bookmarks
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, April 28 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Court Middleton, WI 53562
Description:
Come join fellow Gilda's club members for our newest guest artist workshop.
Create inspiring bookmarks based on the Sunflower Sparks Cancer Care Mail Project.
Using materials of your choice, draw, paint or collage your own bookmarks to send through snail mail to give a little light to others that have been touched by cancer.
Theme: light and inspiration
About Guest Artist Workshops: These workshops are taught by Gilda's Club members like you. Guest artists donate their time to teach a favorite art medium of their choice while being supported by art therapist Molly Linn-Miller.
Please contact Molly at mollylm@gildasclubmadison.org if you're interested in teaching an art workshop as a guest artist!
Spaces are limited & registration is required.
Questions? Email program@gildasclubmadison.org
Please Note:
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Guest Artist: Rachel Becker:
Rachel Becker is a Gilda’s Club member, artist, and cancer survivor whose creative work is rooted in lived experience.
Through her cancer journey, she discovered art as a powerful form of emotional expression and release. Her work explores healing, resilience, grief, and joy, and reflects the complex realities of survivorship. Rachel is the creator of Sunflower Sparks Cancer Care, an art project born from her experience as a young adult breast cancer survivor.
Info & Registration
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Virtual - New Member Meeting
Time
4:30 PM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
823757Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
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Cancer Transitions for Caregivers (PUBLIC)
Time
6:00 PM
Location
Virtual - assigned links
4 Weeks on Wednesdays @ 6 - 7:30pm CT via Zoom April 29, May 5, 13, 20
Caring for someone with a cancer diagnosis is life changing.
Caregiving can bring up many emotions, and even more once treatment ends. The post-treatment phase of survivorship is an opportunity to re-focus on yourself and your own needs.
Cancer Transitions® for Caregivers is a free, 4-week workshop designed to help you move into the next phase of life with skills.
- Session 1: Re-focusing on You
- Session 2: Health & Wellness
- Session 3: Emotions & Relationships
- Session 4: Looking into the Future
Attendance at all 4 sessions is strongly recommended.
Questions? Email Kirsten Norslien at Kirsten@gildasclubmadison.org
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Monkey Business Institute Improv Show
Time
6:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Thursday, April 30th at 6-7:30pm
In Person at Gilda's Club (7907 UW Health Court, Middleton, WI 53562) OR limited Zoom
for Members*
Doors open at 6 with snacks, and the show will be from 6:30 to 7:30.
Monkey Business Institute (MBI) is Madison’s favorite improv comedy company, made up of seasoned performers who have been creating laughter and connection in our community for 20+ years. We believe—just like Gilda’s Club—that laughter is powerful,
healing, and best enjoyed in a space where everyone feels welcome, respected, and safe.
Each MBI show is completely custom, inspired by audience suggestions and shaped in the moment. That means no scripts, no re-runs, and no picking on anyone—ever. Our performers are kind humans first and comedians second, and our goal is always to lift
people up, not put them on the spot. Audience participation is always invitational, supportive, and done with care, so everyone can relax and enjoy the fun.
This one-hour show is packed with fast-paced, classic short-form improv comedy that’s smart, clean, and laugh-out-loud funny. The content is appropriate for all ages—delighting kids, adults, and anyone who appreciates clever humor with heart. Expect
big laughs, joyful surprises, and a room full of people feeling connected, seen, and a little lighter than when they arrived.
Join us for this great evening of the unexpected, improv, and laughter.
*Limited Zoom (i.e., not interactive) will be available to our members starting at 6:30pm.
Questions? Email program@gildasclubwi.org
Info & Registration
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Cooking Class: Roasted Salmon & Couscous With Olive Oil Herb Sauce
Time
11:00 AM
Location
Virtual - assigned links
Friday, May 1 @ 11am Central
via Zoom
Description:
Join this online cooking class where Chef Michael Solovey will teach us how to make roasted salmon and couscous with olive oil herb sauce. You can follow along and cook during class, or just observe as a lecture.
See more upcoming virtual cooking classes here.
What You'll Need:
- - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.
About Chef Michael Solovey:
Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught
culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played
various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.
In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School.
He has taught over 2,500 classes to over 16,000 students since 2012. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing
students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional
to take confident control of their diet, health, and wellness by cooking amazing food.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Everyday Adventures: Young Adult Olbrich Tour (PUBLIC)
Time
10:00 AM
Location
Olbrich Gardens (3330 Atwood Ave. Madison WI)
Saturday, May 2nd, 10am - 12:30pm
Olbrich Gardens, 3330 Atwood Ave, Madison, WI
Join other young adults for a guided tour of the Olbrich Botanical Gardens. The tour will be outside, in the gardens, and last about 1 hour. Following the tour we will enjoy some Ian's pizza!
Who:
- This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
- Bring a guest with you (age 18+) — Please complete separate registrations
What to Bring: Please bring and wear anything to help during this time (water, appropriate walking shoes, etc.)
Spots are limited and registration is required.
Questions? Email Marc@gildasclubwi.org
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom NO CLASS ON APRIL 6, 20, or 27
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Making Cooking Manageable
Time
1:00 PM
Location
Virtual - assigned links
Join us for this workshop on making cooking more manageable with limited energy or time. In this interactive session, we'll cover practical strategies for easing the burden of cooking, including kitchen setup, tools and techniques, energy and effort management,
and listening to your body's needs. The session is intended to help participants develop personalized approaches to making meal preparation more sustainable and less burdensome. Participants are invited to share in the discussion with ideas and questions
in this online event.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Karen Ducharme Special Guest Instructors April 7 Manisha Bhargava April 14 - Kirsten Norslien - Chair Yoga
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Modeling Clay Sculptures
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, May 5 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s club members to try your hand at sculpting with clay in miniature. Learn basic sculpting techniques to create one-of-a-kind sculptures with a natural or summer theme. Working with clay can be meditative and reduce stress. What activities in your life help you relieve stress?
Theme: Stress Reduction
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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IN PERSON New Member Meeting
Time
4:00 PM
Location
7907 UW Health Court, Middleton WI 53562
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This in-person meeting happens at our Clubhouse (7907 UW Ct, Middleton, WI 53562) and includes a short tour.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gilda Reads:
Time
10:00 AM
Location
7907 UW Health Ct., Middleton
Wed., May 6
10 - 11:30 am
Book "Margo's Got Money Troubles" by Rufi Thorpe
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Virtual - New Member Meeting
Time
12:00 PM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
823757Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
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Remembrance Ceremony
Time
6:00 PM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Join us for our annual Gilda's Club Remembrance Ceremony. This is an opportunity to honor those who have died.
This event will be held at Gilda’s Club, both in the community room and outdoors (weather permitting). This event is open to all ages.
Questions? Contact Elizabeth at
Elizabeth@gildasclubwi.org
or call 608-828-8875.
Schedule
6-6:30pm
Activity Table: Memory Rock Painting (paint and decorate a rock with your loved one's name)
6:30-7pm
Remembrance Ceremony (share a photo, poem, story, memories, words, and/or other items of your loved one. Placing of rock in the memory garden)
7-7:30pm
Light snacks
Activity Table: Writing a Letter to My Loved One
Activity Table: Relaxation and Guided Imagery Calming Light
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Advanced Care Planning (PUBLIC)
Time
3:30 PM
1st Thursdays in March, May, Sept., and Nov. @ 3-4:30pm CT
In Person at Gilda's Club Madison 7907 UW Health Court, Middleton, WI 53562
THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!
Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions
for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what
you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.
Questions? Email program@gildasclubwi.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Role of Exercise after Diagnosis (PUBLIC)
Time
6:00 PM
Location
Virtual - assigned links
Thursday, May 7 @6-7pm CT via Zoom
The intervention with best data for improving side effects related to cancer and cancer therapy and maybe even improve outcomes is exercise. The talk will identify which side effects are improved with exercise and what types of exercise are most useful.
We will also explore how exercise might help improve cancer outcomes. Finally we will talk about practical ways to get started.
About Our Speaker:
Dr. Kim Dittus is a board-certified medical oncologist at the UW Health Carbone Cancer Center. She specializes in breast cancer care and integrative health. She's dedicated to providing compassionate, evidence-based care that treats the whole person,
not just the disease.
Info & Registration
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Everyday Adventures: Spring Foraging
Time
2:00 PM
Location
Indian Lake County Park Shelter 1: 8183 State Highway 19 Cross Plains, WI 53528
Friday, May 8 @ 2pm
Indian Lake County Park
8183 State Highway 19, Cross Plains, WI 53528
Join us on a guided foraging walk led by Vince Aiello, with Fire and Foraging! We will seek out edible food in the natural environment. Wear comfortable clothing in layers. Sturdy, comfortable footwear is a must. Trails are usually gentle—though
some are moderately difficult—but do bring walking sticks if they suit your ability to participate.
Questions? Contact Elizabeth at elizabeth@gildasclubmadison.org or 608-828-8875
Parking at Indian Lake County Park Shelter 1: 8183 State Highway 19, Cross Plains, WI 53528.
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom NO CLASS ON APRIL 6, 20, or 27
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Living with Loss Support Group
Time
6:00 PM
Location
Virtual - assigned links
2nd Monday of the Month from 6-7:30pm via Zoom
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the Zoom link. If you are already a member and want to register for this group, please email program@gildasclubwi.org or call
608-828-8880
. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting
.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Karen Ducharme Special Guest Instructors April 7 Manisha Bhargava April 14 - Kirsten Norslien - Chair Yoga
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Tissue Paper Flowers
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, May 12 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s club in this new art workshop to help welcome spring by crafting detailed flowers out of tissue paper. Create a colorful bouquet that will last a long time!
Theme: Spring and Growth
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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In Person Recurrent & Metastatic Cancer Support
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
2nd Wednesday of Each Month from 10-11:30am at Gilda's Club
This in person Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with recurrent and metastatic cancer.
If you are already a member and want to register for this group, register on this event page. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
823757Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
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Art Show Opening Reception (PUBLIC)
Time
6:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
Wednesday, May 13th from 6-7:30 pm
@ Gilda's Club Wisconsin
7907 UW Health Court Middleton, WI 53562
Join us to celebrate the opening of our Community Art Show, view the art exhibition, and meet some of the artists. This is sure to be an evening of powerful art, great music, and time to reconnect with others impacted by cancer.
The reception will be held in the backyard (weather permitting).
To learn more about our community art show, visit https://gildasclubwi.org/artshow
Questions? Contact mailto:autumn@gildasclubwi.org
About the Art Show:
Art is a powerful medium to process a cancer experience, one that facilitates healing and growth. Our annual art exhibition showcases the talent of our members, volunteers, and staff. Art will be exhibited from Wednesday, May 13th to Monday, June 15th.
Learn more on this page.
Sponsors
Presenting:


Curator:

Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Virtual - New Member Meeting
Time
11:00 AM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom NO CLASS ON APRIL 6, 20, or 27
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Virtual - New Member Meeting
Time
1:00 PM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Early-Stage Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
3rd Monday of Each Month from 6-7:30pm via zoom
This Early-Stage Cancer Support Group provides mutual support and information for people with a stage 0 or stage 1 cancer diagnosis, of any cancer type. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with early-stage cancer (stage 0 or 1).
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Karen Ducharme Special Guest Instructors April 7 Manisha Bhargava April 14 - Kirsten Norslien - Chair Yoga
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Pocket Sized Coping Skills Journal
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, May 19 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s Club members for a workshop focused on coping skills by building your own journal, in miniature. Whether you enjoy writing, painting, drawing, or collage, this journal will allow you to explore them all. Choose your pages, cut your
journal to size and bind it while adding embellishments of your choice.
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Spring and Summer art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
- We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Moving Forward
Time
12:00 PM
Location
Virtual - assigned links
Meets Monthly on the 3rd Tues from NOON to 1pm Via Zoom
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tough Friends Art Club for Young Adults (May 19, 2026)
Time
6:30 PM
Location
Virtual - assigned links
Tuesday, May 19, 2026
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Wisconsin and Gilda's Club Middle Tennessee.
Theme: Painted Tote Bags
- Registrants in the United States will receive a supply kit in the mail.
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Questions? Email marc@gildasclubwi.org
Materials You'll Need:
- Mailed Supplies: Fabric paint markers and blank canvas bags
- Something to cover your table with
- A piece of cardboard to put in the bag while drawing
- Blank paper and a marker/pen/or pencil for other activities
About Our Host: Chelsey Gomez
Chelsey Gomez is a 35 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner
of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
This workshop is made possible by our friends at I'm Not Done Yet Foundation
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Radical Remissions Group Coaching
Time
10:00 AM
Location
ZOOM
This workshop is for those who participated in Radical Remissions only. What to Expect: Check-ins on your personal action plan Sharing successes and insights Learning from one another’s experiences Problem-solving obstacles and challenges Building momentum and long-term sustainability
This group is designed to move beyond information and into integration; helping you stay consistent, supported, and empowered as you apply the healing factors in your daily life.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Virtual - New Member Meeting
Time
12:00 PM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
823757Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
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LGBTQIA+ Cancer Support Group
Time
5:30 PM
Location
Virtual - assigned links
2nd Wednesday of Each Month 5:30-7pm
VIA ZOOM
A virtual monthly group for all those who identify as part of the LGBTQIA+ community (lesbian, gay, bisexual, transgender, queer, intersex, asexual, pansexual, nonbinary, genderqueer, +) and have a cancer diagnosis.
Connect with others in our safe and supportive space.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Prostate Support Group
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly: 3rd Wednesday, 6-7:30 pm Via Zoom
Please arrive on time. Doors will CLOSE at 6:05.
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Special Speaker - February 18
Dr. Javier Santiago, UW Urology
Info & Registration
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Tough Friends Art Club for Young Adults (May 20, 2026)
Time
6:30 PM
Location
Virtual - assigned links
Wednesday, May 20, 2026
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Wisconsin and Gilda's Club Middle Tennessee.
Theme: Painted Tote Bags
- Registrants in the United States will receive a supply kit in the mail.
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Questions? Email marc@gildasclubwi.org
Materials You'll Need:
- Mailed Supplies: Fabric paint markers and blank canvas bags
- Something to cover your table with
- A piece of cardboard to put in the bag while drawing
- Blank paper and a marker/pen/or pencil for other activities
About Our Host: Chelsey Gomez
Chelsey Gomez is a 35 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner
of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
This workshop is made possible by our friends at I'm Not Done Yet Foundation
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Cancer Support Group: Beaver Dam
Time
11:00 AM
Location
UW Health Beaver Dam Specialty Clinic (705 S University Ave Suite 500, Beaver Dam, WI 53916)
3rd Thursday of the Month, 11am - 12:30pm
Jan 15, Feb 19, March 19, April 16, May 21, June 18
In-Person at UW Health Beaver Dam Specialty Clinic (705 S University Ave Suite 500, Beaver Dam, WI 53916)
Gilda's Club in-person support is going on the road. We’re partnering with UW Health to provide this group support for adults who currently have a cancer diagnosis (any type, any stage, anywhere in your experience). This group will meet simultaneously
in 3 locations, with each connected via video conference.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Cancer Support Group: Johnson Creek
Time
11:00 AM
Location
UW Cancer Center Johnson Creek (250 Doctors Ct, Johnson Creek, WI 53038)
3rd Thursday of the Month, 11am - 12:30pm
Jan 15, Feb 19, March 19, April 16, May 21, June 18
In-Person at UW Cancer Center Johnson Creek (250 Doctors Ct, Johnson Creek, WI 53038)
Gilda's Club in-person support is going on the road. We’re partnering with UW Health to provide this group for adults who currently have a cancer diagnosis (any type, any stage, anywhere in your experience). This group will meet simultaneously in 3 locations,
with each connected via video conference.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Cancer Support Group: Mauston
Time
11:00 AM
Location
UW Specialty Clinic at Mile Bluff (1040 Division St, Mauston, WI 53948)
3rd Thursday of the Month, 11am - 12:30pm
Jan 15, Feb 19, March 19, April 16, May 21, June 18
In-Person at UW Specialty Clinic at Mile Bluff (1040 Division St, Mauston, WI 53948)
Gilda's Club in-person support is going on the road. We’re partnering with UW Health to provide this group for adults who currently have a cancer diagnosis (any type, any stage, anywhere in your experience). This group will meet simultaneously in 3 locations,
with each connected via video conference.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Education: Neuropathy Prevention and Treatment (PUBLIC)
Time
6:00 PM
Location
ZOOM
Thurs, May 21 @ 6-7pm via Zoom
Featured Speaker: Dr. Michele Pipp-Dahm, UW Health
Prevention and treatment of chemo-induced neuropathy can impact nearly every facet of life. Learn what can be done to prevent, manage and treat neuropathy that is caused by chemotherapy. Bring your questions.
Info & Registration
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Cooking Class: Miso Glazed Tofu With Steamed Vegetables
Time
6:00 PM
Location
Virtual - assigned links
Thursday, May 21 @ 6pm Central
via Zoom
Description:
Join this online cooking class where Chef Michael Solovey will teach us how to make miso glazed tofu with steamed vegetables. You can follow along and cook during class, or just observe as a lecture.
See more upcoming virtual cooking classes here.
What You'll Need:
- - Ingredients & Prep: We'll add a recipe packet closer to the class date and will email a copy to all registered attendees.
About Chef Michael Solovey:
Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught
culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played
various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.
In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School.
He has taught over 2,500 classes to over 16,000 students since 2012. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing
students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional
to take confident control of their diet, health, and wellness by cooking amazing food.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Closed in observance of Memorial Day
Time
12:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Karen Ducharme Special Guest Instructors April 7 Manisha Bhargava April 14 - Kirsten Norslien - Chair Yoga
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Therapeutic Art: Ephemeral Art
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, May 26 @ 10am-12pm
In Person at Gilda's Club Madison
7907 UW Health Ct, Middleton, WI 53562
Description:
Come join fellow Gilda’s Club members for an art workshop dedicated to mindfulness and letting go. Relax your heart and mind while you explore a variety of natural and man-made materials to build an ephemeral artwork. Whether you make a zen garden or
a mandala, this process will give you an opportunity to slow down, reduce stress and focus on the here and now through tactile sensations. Practice letting go by taking your artwork apart before you leave.
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Spring and Summer art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
- We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted)
- Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
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Virtual - New Member Meeting
Time
4:00 PM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Men's Brunch
Time
9:30 AM
Location
Gilda's Club - Community Room (7907 UW Health Ct, Middleton, WI 53562)
4th Wednesday of Each Month
In-Person at Gilda's Club in the Community Room (7907 UW Health Ct, Middleton, WI 53562)
Join us for an in person, Gilda's Club brunch. Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others. There is no agenda for this gathering, other than meeting others.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
823757Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
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Virtual Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM Virtually via Zoom
This virtual Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues
faced by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Gynecological Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets monthly on the 4th Thursday from 6pm - 7:30pm Via Zoom
Support group for anyone who has received a gynecological cancer diagnosis. Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom NO CLASS ON APRIL 6, 20, or 27
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Karen Ducharme Special Guest Instructors April 7 Manisha Bhargava April 14 - Kirsten Norslien - Chair Yoga
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON Cancer Support Group
Time
2:30 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment. We will meet in person at the clubhouse.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email elizabeth@gildasclubwi.org or call 608-828-8875.
If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gilda Reads:
Time
10:00 AM
Location
7907 UW Health Ct., Middleton
Wed., May 6
10 - 11:30 am
Book "Margo's Got Money Troubles" by Rufi Thorpe
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
823757Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Living with Uncertainty (PUBLIC)
Time
5:30 PM
Location
EMS Conference Room (1350 Eastside Rd., Platteville, WI)
Living With Uncertainty
OPEN TO THE PUBLIC
Kirsten Norslien
AT Southwest Health
5:30 to 7 pm
Light Refreshments will be provided
This program will discuss some of the challenges of dealing with the unknown, common challenges and worries, acknowledging the known and unknown, and tips for dealing with the unknown.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.
Questions? Email program@gildasclubwi.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Cancer Transitions Day
Time
9:00 AM
Location
7907 UW Health Ct., Middleton
For people with a diagnosis. Treatment must be completed 2 weeks to 2 years ago. This one day workshop will cover important areas of survivorship.
This in person workshop will explore topics like:
- Relationships & Communication
- Food and movement
- Health and Wellness
- Mental health
Questions? Email program@gildasclubmadison.org
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom NO CLASS ON APRIL 6, 20, or 27
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Accessible Cooking: Rainbow Veggie Picnic
Time
11:30 AM
Location
7907 UW Health Court, Middleton WI 53562
To celebrate the start of summer, we’ll make a picnic full of colorful vegetarian food. We’ll start by showing you how easy it is to make no-knead focaccia (measure, stir, rest and bake). While the focaccia bakes, we’ll whip up a couple of healthy dips
to enjoy with colorful vegetables and the focaccia. Weather permitting, we’ll enjoy our food together on the Gilda’s Club patio.
Info & Registration
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Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Living with Loss Support Group
Time
6:00 PM
Location
Virtual - assigned links
2nd Monday of the Month from 6-7:30pm via Zoom
Support group for adults who are grieving a death due to cancer. Come together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin.
Registration is required in order to receive the Zoom link. If you are already a member and want to register for this group, please email program@gildasclubwi.org or call
608-828-8880
. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting
.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Karen Ducharme Special Guest Instructors April 7 Manisha Bhargava April 14 - Kirsten Norslien - Chair Yoga
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON Cancer Support Group
Time
2:30 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment. We will meet in person at the clubhouse.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email elizabeth@gildasclubwi.org or call 608-828-8875.
If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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In Person Recurrent & Metastatic Cancer Support
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
2nd Wednesday of Each Month from 10-11:30am at Gilda's Club
This in person Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with recurrent and metastatic cancer.
If you are already a member and want to register for this group, register on this event page. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
823757Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
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LGBTQIA+ Cancer Support Group
Time
5:30 PM
Location
Virtual - assigned links
2nd Wednesday of Each Month 5:30-7pm
VIA ZOOM
A virtual monthly group for all those who identify as part of the LGBTQIA+ community (lesbian, gay, bisexual, transgender, queer, intersex, asexual, pansexual, nonbinary, genderqueer, +) and have a cancer diagnosis.
Connect with others in our safe and supportive space.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This networking group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. This group gives young adults the opportunity to meet others similar to themselves,
and like all of our support groups is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom NO CLASS ON APRIL 6, 20, or 27
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Early-Stage Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
3rd Monday of Each Month from 6-7:30pm via zoom
This Early-Stage Cancer Support Group provides mutual support and information for people with a stage 0 or stage 1 cancer diagnosis, of any cancer type. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with early-stage cancer (stage 0 or 1).
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Karen Ducharme Special Guest Instructors April 7 Manisha Bhargava April 14 - Kirsten Norslien - Chair Yoga
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Moving Forward
Time
12:00 PM
Location
Virtual - assigned links
Meets Monthly on the 3rd Tues from NOON to 1pm Via Zoom
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON Cancer Support Group
Time
2:30 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment. We will meet in person at the clubhouse.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email elizabeth@gildasclubwi.org or call 608-828-8875.
If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Radical Remissions Group Coaching
Time
10:00 AM
Location
ZOOM
This workshop is for those who participated in Radical Remissions only. What to Expect: Check-ins on your personal action plan Sharing successes and insights Learning from one another’s experiences Problem-solving obstacles and challenges Building momentum and long-term sustainability
This group is designed to move beyond information and into integration; helping you stay consistent, supported, and empowered as you apply the healing factors in your daily life.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
823757Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
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Paint Night: Summer by the Lake
Time
6:00 PM
Location
Gilda's Club Madison (7907 UW HEalth Ct., Middleton), Art Room
Paint Night at Gilda's Club: Summer by the Lake Date: Wed. June 17 6:00-7:30 pm
Join us for a fun and relaxing Paint Night at Gilda's Club! Under the guidance of an instructor, you'll create your own Summer by the Lake painting in a supportive environment. This event is perfect for members of all skill levels, from beginners to seasoned
artists.
Space is limited to ten participants.
About
Your Instructor: Anna Stieve
I am a lifelong artist with a passion for sharing the joy of painting. As the mother of a cancer survivor, I understand art's power to bring comfort and connection. I look forward to guiding you through a fun evening of painting!
Info & Registration
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Prostate Support Group
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly: 3rd Wednesday, 6-7:30 pm Via Zoom
Please arrive on time. Doors will CLOSE at 6:05.
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Special Speaker - February 18
Dr. Javier Santiago, UW Urology
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Cancer Support Group: Beaver Dam
Time
11:00 AM
Location
UW Health Beaver Dam Specialty Clinic (705 S University Ave Suite 500, Beaver Dam, WI 53916)
3rd Thursday of the Month, 11am - 12:30pm
Jan 15, Feb 19, March 19, April 16, May 21, June 18
In-Person at UW Health Beaver Dam Specialty Clinic (705 S University Ave Suite 500, Beaver Dam, WI 53916)
Gilda's Club in-person support is going on the road. We’re partnering with UW Health to provide this group support for adults who currently have a cancer diagnosis (any type, any stage, anywhere in your experience). This group will meet simultaneously
in 3 locations, with each connected via video conference.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Cancer Support Group: Johnson Creek
Time
11:00 AM
Location
UW Cancer Center Johnson Creek (250 Doctors Ct, Johnson Creek, WI 53038)
3rd Thursday of the Month, 11am - 12:30pm
Jan 15, Feb 19, March 19, April 16, May 21, June 18
In-Person at UW Cancer Center Johnson Creek (250 Doctors Ct, Johnson Creek, WI 53038)
Gilda's Club in-person support is going on the road. We’re partnering with UW Health to provide this group for adults who currently have a cancer diagnosis (any type, any stage, anywhere in your experience). This group will meet simultaneously in 3 locations,
with each connected via video conference.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Cancer Support Group: Mauston
Time
11:00 AM
Location
UW Specialty Clinic at Mile Bluff (1040 Division St, Mauston, WI 53948)
3rd Thursday of the Month, 11am - 12:30pm
Jan 15, Feb 19, March 19, April 16, May 21, June 18
In-Person at UW Specialty Clinic at Mile Bluff (1040 Division St, Mauston, WI 53948)
Gilda's Club in-person support is going on the road. We’re partnering with UW Health to provide this group for adults who currently have a cancer diagnosis (any type, any stage, anywhere in your experience). This group will meet simultaneously in 3 locations,
with each connected via video conference.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
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Supplements that make sense and those that don’t (PUBLIC)
Time
5:30 PM
Location
HYBRID - Gilda's Club and ZOOM
You can hardly go online with out an advertisement or influencer touting a supplement that will help something that ails you. But it isn't that simple. We will talk about how to evaluate research surrounding supplements and then discuss supplements that might make sense and those that might cause more harm than good.
Info & Registration
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Closed in observance of Juneteenth
Time
12:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom NO CLASS ON APRIL 6, 20, or 27
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group
is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Registration is required--please email elizabeth@gildasclubwi.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Karen Ducharme Special Guest Instructors April 7 Manisha Bhargava April 14 - Kirsten Norslien - Chair Yoga
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON Cancer Support Group
Time
2:30 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment. We will meet in person at the clubhouse.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email elizabeth@gildasclubwi.org or call 608-828-8875.
If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
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Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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Men's Brunch
Time
9:30 AM
Location
Gilda's Club - Community Room (7907 UW Health Ct, Middleton, WI 53562)
4th Wednesday of Each Month
In-Person at Gilda's Club in the Community Room (7907 UW Health Ct, Middleton, WI 53562)
Join us for an in person, Gilda's Club brunch. Open to any man who has been given a cancer diagnosis. Come to enjoy food and community with others. There is no agenda for this gathering, other than meeting others.
Info & Registration
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Relaxation and Guided Imagery
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562) OR ZOOM
Every Wednesday @ 12pm - 1pm via In Person or Zoom
Activate your relaxation response. Join us for an hour of relaxation. Join us on Zoom or at the clubhouse!
Science has shown guided meditation can be of great benefit. From reducing anxiety and depression, to increasing overall happiness.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
823757Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
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Virtual Recurrent & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM Virtually via Zoom
This virtual Recurrent & Metastatic Cancer Support Group provides mutual support and information for people with recurrent and metastatic cancer. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues
faced by people with recurrent and metastatic cancer.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
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IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
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Gynecological Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets monthly on the 4th Thursday from 6pm - 7:30pm Via Zoom
Support group for anyone who has received a gynecological cancer diagnosis. Open to anyone, at any stage, or time in/out of treatment. Come to ask questions, share your experience, support one another, and feel supported.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
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Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom NO CLASS ON APRIL 6, 20, or 27
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
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Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse or on Zoom
Instructor: Karen Ducharme Special Guest Instructors April 7 Manisha Bhargava April 14 - Kirsten Norslien - Chair Yoga
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
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IN PERSON Cancer Support Group
Time
2:30 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment. We will meet in person at the clubhouse.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email elizabeth@gildasclubwi.org or call 608-828-8875.
If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
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