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September 2026
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Month List
Tuesday September 1st 2026
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom

Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom        

Instructor: Karen Ducharme

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

*Zoom Only until further notice due to repairs at the clubhouse


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.



Info & Registration
Therapeutic Art: Upcycled Art - Coiled Magazine Bowl Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Tuesday, September 1 @ 10am-12pm

In Person at Gilda's Club

7907 UW Health Ct, Middleton, WI 53562

Description:

Join fellow Gilda’s Club members for a workshop dedicated to upcycling.Use magazines, glue, and patient repetition to create a unique bowl to store your favorite things. Reduce waste and explore creativity in this unique project.

Theme: Patience

Spaces are limited & registration is required.

Questions? Email program@gildasclubwi.org

Please Note:

  • Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Summer art workshops will be held OUTDOORS on the Gilda’s Club patio through the Fall season unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
  • Art materials are provided (unless otherwise noted).

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Relaxation and Guided Imagery (Tues) Time 4:00 PM Location Virtual - assigned links

Every Tuesday @ 4pm - 4:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tough Friends Art Club for Young Adults (Sept 1, 2026) Time 6:30 PM Location Virtual - assigned links

Tuesday, Sept 1, 2026

@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern

An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!

This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

Presented by Gilda's Club Wisconsin and Gilda's Club Middle Tennessee.

Theme: Linocut Stamps

  • Registrants in the United States will receive supplies in the mail!

Space is limited and registration is required.

This Workshop is now FULL

Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.

Questions? Email marc@gildasclubwi.org


Materials You'll Need:

  • Mailed supplies (Linocut Kit, including linoleum blocks, ink, paper, and tools)
  • Regular graphite pencil (such as a No. 2 pencil)
  • Paper towels
  • Alcohol wipes or isopropyl alcohol (to remove ink from hands)
  • Soap and water (to clean tools and tray)
  • Table covering to protect the surface you're working on from ink, and a smock or older clothing if you're worried about ink getting on things
  • Blank paper for other activities
  • Optional Items:
    • Sharpie(s)
    • Additional paper to make more prints
    • Other regular stamps or ink pads to add to your prints

About Our Host: Chelsey Gomez

Chelsey Gomez is a 36 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy. She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides in Florida with her husband Michael and her 9 year old daughter Luna.



This workshop is made possible by our friends at I'm Not Done Yet Foundation


Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday September 2nd 2026
Relaxation and Guided Imagery (Weds) Time 12:00 PM Location Virtual - assigned links

Every Wednesday @ 12pm - 12:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Virtual - New Member Meeting Time 5:00 PM Location Virtual - assigned links

Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.

By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.

This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.

If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.

Questions? Email program@gildasclubwi.org or call 608-828-8880

Info & Registration
Tough Friends Art Club for Young Adults (Sept 2, 2026) Time 6:30 PM Location Virtual - assigned links

Wednesday, Sept 2, 2026

@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern

An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!

This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

Presented by Gilda's Club Wisconsin and Gilda's Club Middle Tennessee.

Theme: Linocut Stamps

  • Registrants in the United States will receive supplies in the mail!

Space is limited and registration is required.

This Workshop is now FULL

Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.

Questions? Email marc@gildasclubwi.org


Materials You'll Need:

  • Mailed supplies (Linocut Kit, including linoleum blocks, ink, paper, and tools)
  • Regular graphite pencil (such as a No. 2 pencil)
  • Paper towels
  • Alcohol wipes or isopropyl alcohol (to remove ink from hands)
  • Soap and water (to clean tools and tray)
  • Table covering to protect the surface you're working on from ink, and a smock or older clothing if you're worried about ink getting on things
  • Blank paper for other activities
  • Optional Items:
    • Sharpie(s)
    • Additional paper to make more prints
    • Other regular stamps or ink pads to add to your prints

About Our Host: Chelsey Gomez

Chelsey Gomez is a 36 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy. She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides in Florida with her husband Michael and her 9 year old daughter Luna.



This workshop is made possible by our friends at I'm Not Done Yet Foundation


Info & Registration
Thursday September 3rd 2026
Advanced Care Planning (PUBLIC) Time 3:00 PM Location Virtual - assigned links

Thursday, September 3 @ 3-4:30pm

Via Zoom

7907 UW Health Court, Middleton, WI 53562

THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!

Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.

Info & Registration
Breast Cancer Support Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom

   

This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.

Questions? Email program@gildasclubwi.org

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday September 7th 2026
Closed in observance of Labor Day Time 12:00 AM On-line Registration is not currently active for this event. Info & Registration
Tuesday September 8th 2026
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom

Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom        

Instructor: Karen Ducharme

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

*Zoom Only until further notice due to repairs at the clubhouse


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.



Info & Registration
Therapeutic Art: Exploring Art - Chalk Pastel And Water Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Tuesday, September 8 @ 10am-12pm

In Person at Gilda's Club

7907 UW Health Ct, Middleton, WI 53562

Description:

Join fellow Gilda’s Club members for a workshop dedicated to chalk pastels. Incorporate water into your chalk pastel art to create textured, vivid and watercolor-like effects! Learn about a variety of chalk pastel techniques in this creative workshop where you will take home a vibrant one-of-a kind artwork.

Theme: Vibrancy

Spaces are limited & registration is required.

Questions? Email program@gildasclubwi.org

Please Note:

  • Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Summer art workshops will be held OUTDOORS on the Gilda’s Club patio through the Fall season unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
  • Art materials are provided (unless otherwise noted).

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Relaxation and Guided Imagery (Tues) Time 4:00 PM Location Virtual - assigned links

Every Tuesday @ 4pm - 4:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday September 9th 2026
In Person Advanced & Metastatic Cancer Support Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

2nd Wednesday of Each Month from 10-11:30am at Gilda's Club

An in person support group for anyone navigating an advanced or metastatic cancer diagnosis, or members who want to explore and process life with a cancer that may never go away (examples may include cancer that has grown and moved to other areas of the body, late or end stage cancer, stage 3 or stage 4 cancers, or cancer that has returned and spread throughout the body). This group includes all cancer types.

Common topics of exploration may include emotions around treatments, treatment fatigue, or stopping treatments, clinical trials, end of life, death and dying, living with a cancer that one will have for the rest of their life, grief, spirituality, personal meaning, purpose, values and joy. Join us to connect, ask questions, and share experiences.

If you are already a member and want to register for this group, register on this event page. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Questions? Email elizabeth@gildasclubwi.org



Info & Registration
Relaxation and Guided Imagery (Weds) Time 12:00 PM Location Virtual - assigned links

Every Wednesday @ 12pm - 12:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
LGBTQIA+ Cancer Support Group Time 5:30 PM Location Virtual - assigned links

2nd Wednesday of Each Month 5:30-7pm

VIA ZOOM

A virtual monthly group for all those who identify as part of the LGBTQIA+ community (lesbian, gay, bisexual, transgender, queer, intersex, asexual, pansexual, nonbinary, genderqueer, +) and have a cancer diagnosis.

Connect with others in our safe and supportive space.

Questions? Email program@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Thursday September 10th 2026
Virtual - New Member Meeting Time 1:00 PM Location Virtual - assigned links

Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.

By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.

This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.

If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.

Questions? Email program@gildasclubwi.org or call 608-828-8880

Info & Registration
Young Adult Cancer Support Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom    

  

This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. Come to connect, ask questions, and share experiences with your young adult cancer peers.

Important Notes:

  • Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
  • Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.

Questions? Contact program@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Saturday September 12th 2026
Write to Heal Time 9:00 AM Location Zoom

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

  • Pens, pencils, or whatever writing tool you like
  • Paper/journal
  • Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday September 14th 2026
Qigong for Health and Vitality Time 9:00 AM Location Virtual - assigned links

Mondays, 9-9:45am via Zoom

Set your best intentions. Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Making Cooking More Manageable Time 1:30 PM Location Virtual - assigned links

Monday, September 14 @ 1:30-2:30pm CT

Via Zoom

Join us for this workshop on making cooking more manageable with limited energy or time. In this interactive session, we'll cover practical strategies for easing the burden of cooking, including kitchen setup, tools and techniques, energy and effort management, and listening to your body's needs. This session is intended to help participants develop personalized approaches to making meal preparation more sustainable and less burdensome. Participants are invited to share in the discussion with ideas and questions in this online event.

Questions? Email program@gildasclubwi.org

Info & Registration
Blood Cancer Support Time 5:30 PM Location Virtual - assigned links

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Living with Loss Support Group Time 6:00 PM Location Virtual - assigned links

2nd Monday of the Month from 6-7:30pm via Zoom

A support group for adults who are grieving a death due to cancer. Join together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin. This group is for Gilda's Club members. If you are not yet a member, please use our program calendar to sign up for a new member meeting.

Registration is required in order to receive the Zoom link.

Questions? Email program@gildasclubwi.org or call 608-828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Tuesday September 15th 2026
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom

Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom        

Instructor: Karen Ducharme

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

*Zoom Only until further notice due to repairs at the clubhouse


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.



Info & Registration
Therapeutic Art: Upcycled Art - Aluminum Foil Pendants Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Tuesday, September 15 @ 10am-12pm

In Person at Gilda's Club

7907 UW Health Ct, Middleton, WI 53562

Description:

Join fellow Gilda’s Club members for a workshop dedicated to upcycling. Use aluminum foil and other household materials to create a pendant with a faux-metal effect. Reduce waste and practice creativity in this unique project.

Theme: Repurposing

Spaces are limited & registration is required.

Questions? Email program@gildasclubwi.org

Please Note:

  • Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Summer art workshops will be held OUTDOORS on the Gilda’s Club patio through the Fall season unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
  • Art materials are provided (unless otherwise noted).

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Moving Forward Time 12:00 PM Location Virtual - assigned links

Meets Monthly on the 3rd Tues from NOON to 1pm
Via Zoom

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Relaxation and Guided Imagery (Tues) Time 4:00 PM Location Virtual - assigned links

Every Tuesday @ 4pm - 4:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday September 16th 2026
Relaxation and Guided Imagery (Weds) Time 12:00 PM Location Virtual - assigned links

Every Wednesday @ 12pm - 12:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Virtual - New Member Meeting Time 4:00 PM Location Virtual - assigned links

Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.

By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.

This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.

If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.

Questions? Email program@gildasclubwi.org or call 608-828-8880

Info & Registration
Prostate Cancer Support Group Time 6:00 PM Location Virtual - assigned links

Meets Monthly: 3rd Wednesday, 6-7:30 pm
Via Zoom

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Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.    

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubwi.org


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Smash Room for Young Adults (in Milwaukee) Time 6:30 PM Location Bust-N-Stuff (2018 South First Street, Milwaukee, WI 53207)

Weds, Sept 16 @ 6:30pm-8pm

Bust-N-Stuff (2018 South First Street, Milwaukee, WI 53207

Join your young adult cancer peers (ages 18-45) for a fun evening of letting loose and smashing things.

What is Bust-N-Stuff? Rage Room – Smash Room – Bustaporeum - No matter what you call it, we know you'll have a good time!

Who: This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

This event is offered free of charge, with very limited space. Registration is required to secure your spot.

This event is now FULL

Waiting List: To sign up for our waiting list please complete this form.

Questions? Email Marc@gildasclubwi.org

****To attend, please assure you are free of any symptoms of viral or bacterial illness.


This event is sponsored by Children's Wisconsin.

Info & Registration
Thursday September 17th 2026
Cooking Class: Sushi Inspired Salmon Bake Time 6:00 PM Location Virtual - assigned links

Thurs, Sept 17 @ 6pm CT

via Zoom

Description:

Join this online cooking class where Chef Michael Solovey will teach us how to make a sushi inspired salmon bake. You can follow along and cook during class, or just observe as a lecture.

See more upcoming virtual cooking classes here.

What You'll Need:

  • - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.

About Chef Michael Solovey:

Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.

In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School. He has taught over 2,500 classes to over 16,000 students since 2012. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to take confident control of their diet, health, and wellness by cooking amazing food.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday September 21st 2026
Qigong for Health and Vitality Time 9:00 AM Location Virtual - assigned links

Mondays, 9-9:45am via Zoom

Set your best intentions. Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Early-Stage Cancer Support Time 6:00 PM Location Virtual - assigned links

3rd Monday of Each Month from 6-7:30pm via zoom

This Early-Stage Cancer Support Group provides mutual support and information for people with a stage 0 or stage 1 cancer diagnosis, of any cancer type. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with early-stage cancer (stage 0 or 1).

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Questions? Email elizabeth@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Tuesday September 22nd 2026
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom

Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom        

Instructor: Karen Ducharme

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

*Zoom Only until further notice due to repairs at the clubhouse


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.



Info & Registration
Therapeutic Art: Upcycled Art - Colorful CD Coasters Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Tuesday, September 22 @ 10am-12pm

In Person at Gilda's Club

7907 UW Health Ct, Middleton, WI 53562

Description:

Join fellow Gilda’s Club members for a workshop dedicated to upcycling. Using vintage compact discs and a variety of art materials to create a set of four coasters. Reduce waste and practice creativity in this unique project.

Theme: Vintage favorites

Spaces are limited & registration is required.

Questions? Email program@gildasclubwi.org

Please Note:

  • Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Fall art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
  • Art materials are provided (unless otherwise noted).

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Relaxation and Guided Imagery (Tues) Time 4:00 PM Location Virtual - assigned links

Every Tuesday @ 4pm - 4:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday September 23rd 2026
Men's Brunch Time 9:30 AM Location Gilda's Club - Community Room (7907 UW Health Ct, Middleton, WI 53562)

4th Wednesday of Each Month

In-Person at Gilda's Club in the Community Room
(7907 UW Health Ct, Middleton, WI 53562)

Join us for an in-person Gilda's Club brunch. Open to any man who has been given a cancer diagnosis. Come to enjoy good food and community with others. There is no formal agenda for this gathering, other than meeting peers.

Info & Registration
Relaxation and Guided Imagery (Weds) Time 12:00 PM Location Virtual - assigned links

Every Wednesday @ 12pm - 12:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Virtual Advanced & Metastatic Cancer Support Time 5:00 PM Location Virtual - assigned links

4th Wednesday of Each Month from 5-6:30PM Virtually via Zoom

A virtual support group for anyone navigating an advanced or metastatic cancer diagnosis, or members who want to explore and process life with a cancer that may never go away (examples may include cancer that has grown and moved to other areas of the body, late or end stage cancer, stage 3 or stage 4 cancers, or cancer that has returned and spread throughout the body). This group includes all cancer types.

Common topics of exploration may include emotions around treatments, treatment fatigue, or stopping treatments, clinical trials, end of life, death and dying, living with a cancer that one will have for the rest of their life, grief, spirituality, personal meaning, purpose, values and joy. Join us to connect, ask questions, and share experiences.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
The Genetics of Cancer: An Introductory Talk (PUBLIC) Time 6:00 PM Location Virtual - assigned links

Weds, Sept 23 @ 6-7pm CT via Zoom

Join us for an introduction to the genetics of cancer, including how and when cancer risk can run in families. We’ll discuss hereditary cancer risk, genetic counseling, and genetic testing, including how testing may help you and your family better understand cancer risk and make informed healthcare decisions.

Questions? Email program@gildasclubwi.org

Featured Speaker:

Marah Loayza, Genetic Counseling Master’s Student

Marah grew up in Mankato, Minnesota. She graduated in 2022 from the University of Wisconsin-Madison with a B.S. in Genetics & Genomics and Life Sciences Communication. As an undergraduate student, she worked as a research assistant in the Biomedical Genomic Research Group, investigating Neurofibromatosis Type 1 through cell culture experiments. During this time, Marah also began gaining patient care experience as a nursing assistant and telemetry technician at a veteran’s hospital. Following her undergraduate career, she worked as a care coordination specialist in a rural primary care clinic. Her role focused on educating and encouraging patients to undergo routine preventative health and cancer screenings. For the three years preceding graduate school, she volunteered at Gilda’s Club Wisconsin where she helped with weekly support groups for children affected by cancer.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Thursday September 24th 2026
Virtual - New Member Meeting Time 1:00 PM Location Virtual - assigned links

Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.

By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.

This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.

If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.

Questions? Email program@gildasclubwi.org or call 608-828-8880

Info & Registration
Gynecological Cancer Support Time 6:00 PM Location Zoom

Meets Monthly on the 4th Thursday* from 6:00pm - 7:30pm

* Due to holidays, group meets Thurs, Nov 19 & Thurs, Dec 17.

A welcoming support group for anyone navigating a gynecological cancer diagnosis (such as ovarian, uterine/endometrial, cervical, vulvar, vaginal, or fallopian tube cancer).

Whether you were just diagnosed, are currently in treatment, or are done with treatment, this is a space for you. Join us to connect, ask questions, and share experiences with others who truly understand.

Important Notes:

  • Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
  • Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.

Questions? Contact program@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Friday September 25th 2026
Cooking Class: Turkish Eggs Time 11:00 AM Location Virtual - assigned links

Fri, Sept 25 @ 11am CT

via Zoom

Description:

Join this online cooking class where Chef Michael Solovey will teach us how to make Turkish Eggs (also known as çilbir), which is great for any meal. This dish includes creamy yogurt, poached eggs, and a warm spiced butter or olive oil sauce. You can follow along and cook during class, or just observe as a lecture.

See more upcoming virtual cooking classes here.

What You'll Need:

  • - Ingredients & Prep: We'll add a recipe packet closer to the class date and will email a copy to all registered attendees.

About Chef Michael Solovey:

Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.

In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School. He has taught over 2,500 classes to over 16,000 students since 2012. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional to take confident control of their diet, health, and wellness by cooking amazing food.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday September 28th 2026
Parents and Caregivers of Young Kids with Cancer Time 6:00 PM Location Zoom

This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubwi.org

Registration is required--please email elizabeth@gildasclubwi.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tuesday September 29th 2026
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom

Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom        

Instructor: Karen Ducharme

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

*Zoom Only until further notice due to repairs at the clubhouse


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.



Info & Registration
Therapeutic Art: Upcycled Art - Paper Beads Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Tuesday, September 29 @ 10am-12pm

In Person at Gilda's Club

7907 UW Health Ct, Middleton, WI 53562

Description:

Join fellow Gilda’s Club members for a workshop dedicated to upcycling. Use magazines, glue, and patient repetition to create paper beads. Use these beads to make one-of-a-kind jewelry! Reduce waste and practice creativity in this unique project.

Theme: Uniqueness

Spaces are limited & registration is required.

Questions? Email program@gildasclubwi.org

Please Note:

  • Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Fall art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
  • Art materials are provided (unless otherwise noted).

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Relaxation and Guided Imagery (Tues) Time 4:00 PM Location Virtual - assigned links

Every Tuesday @ 4pm - 4:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday September 30th 2026
Relaxation and Guided Imagery (Weds) Time 12:00 PM Location Virtual - assigned links

Every Wednesday @ 12pm - 12:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Virtual - New Member Meeting Time 4:00 PM Location Virtual - assigned links

Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.

By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.

This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.

If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.

Questions? Email program@gildasclubwi.org or call 608-828-8880

Info & Registration
Virtual Art Class: Picturing Poetry Time 6:00 PM Location Virtual - assigned links

Wednesday, September 30 @ 6-7:30pm

Via Zoom

Description:

Experience how diving into poetry through art can bring depth and delight into your day. We'll read a selected poem together, create a drawing and transform it throughout this session.

What You'll Need: The week of the event we'll send you an email with a copy of the poem that we'll be reading as well more information on what materials you'll need. All materials are intended to be easily accessible within your home already (paper, pencils, scissors, tape, etc.).

Spaces are limited & registration is required.

Questions? Email program@gildasclubwi.org


About Leslie Iwai:

Leslie Iwai is an installation artist and sculptor whose studies in mathematics, chemistry, and architecture inform her passion to bring unusual connections found in her research and artistic process to the surface for others’ ruminations and inspiration. She enjoys living in and exploring Wisconsin with her husband where she creates art and collaborates and connects with her community. When not in her studio, Leslie can often be found hunting for treasures at thrift stores or walking on trails near her home in Middleton, Wisconsin.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Thursday October 1st 2026
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)

In Person: Thursdays from 10-11:30am

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Questions? Email program@gildasclubwi.org

Info & Registration
Breast Cancer Support Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom

   

This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.

Questions? Email program@gildasclubwi.org

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
GI Cancer Support Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 1st Thursday from 6:00pm - 7:30pm

A welcoming support group for anyone navigating a GI cancer diagnosis (such as cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine).

Whether you were just diagnosed, are currently in treatment, or are done with treatment, this is a space for you. Join us to connect, ask questions, and share experiences with others who truly understand.

Important Notes:

  • Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
  • Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.

Questions? Contact program@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Friday October 2nd 2026
Everyday Adventures: Autumn Foraging Time 2:00 PM Location Indian Lake County Park Shelter 1: 8183 State Highway 19 Cross Plains, WI 53528

    Friday, October 2 @ 2pm

Indian Lake County Park

8183 State Highway 19, Cross Plains, WI 53528

   

Join us on a guided foraging walk led by Vince Aiello, with Fire and Foraging! We will seek out edible food in the natural environment. Wear comfortable clothing in layers. Sturdy, comfortable footwear is a must. Trails are usually gentle—though some are moderately difficult—but do bring walking sticks if they suit your ability to participate.

Questions? Contact Elizabeth at elizabeth@gildasclubmadison.org or 608-828-8875

Parking at Indian Lake County Park Shelter 1: 8183 State Highway 19, Cross Plains, WI 53528.

Info & Registration
Monday October 5th 2026
Qigong for Health and Vitality Time 9:00 AM Location Virtual - assigned links

Mondays, 9-9:45am via Zoom

Set your best intentions. Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tuesday October 6th 2026
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom

Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom        

Instructor: Karen Ducharme

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

*Zoom Only until further notice due to repairs at the clubhouse


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.



Info & Registration
Therapeutic Art: Affirmation Art - Self-Love Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Tuesday, October 6 @ 10am-12pm

In Person at Gilda's Club

7907 UW Health Ct, Middleton, WI 53562

Description:

Join fellow Gilda’s Club members for a workshop dedicated to self-love. Choose from a variety of projects such as an affirmation jar to cultivate self-love and improve your emotional and mental health.

Theme: Self-Love

Spaces are limited & registration is required.

Questions? Email program@gildasclubwi.org

Please Note:

  • Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Fall art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
  • Art materials are provided (unless otherwise noted). Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Relaxation and Guided Imagery (Tues) Time 4:00 PM Location Virtual - assigned links

Every Tuesday @ 4pm - 4:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.

We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday October 7th 2026
Relaxation and Guided Imagery (Weds) Time 12:00 PM Location Virtual - assigned links

Every Wednesday @ 12pm - 12:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
Paint Night: Autumn Time 6:00 PM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Wed. Aug 5, 6-7:30pm pm
In Person at Gilda's Club
7907 UW Health Ct, Middleton, WI 53562

Join us for a fun and relaxing Paint Night at Gilda's Club! Under the guidance of an instructor, you'll create your own autumn painting in a supportive environment. This event is perfect for members of all skill levels, from beginners to seasoned artists.

Space is limited to 12 participants.


About Your Instructor: Anna Stieve

I am a lifelong artist with a passion for sharing the joy of painting. As the mother of a cancer survivor, I understand art's power to bring comfort and connection. I look forward to guiding you through a fun evening of painting!


Info & Registration
Thursday October 8th 2026
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)

In Person: Thursdays from 10-11:30am

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Questions? Email program@gildasclubwi.org

Info & Registration
Young Adult Cancer Support Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom    

  

This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. Come to connect, ask questions, and share experiences with your young adult cancer peers.

Important Notes:

  • Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
  • Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.

Questions? Contact program@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Saturday October 10th 2026
Write to Heal Time 9:00 AM Location Zoom

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

  • Pens, pencils, or whatever writing tool you like
  • Paper/journal
  • Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday October 12th 2026
Qigong for Health and Vitality Time 9:00 AM Location Virtual - assigned links

Mondays, 9-9:45am via Zoom

Set your best intentions. Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Blood Cancer Support Time 5:30 PM Location Virtual - assigned links

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Living with Loss Support Group Time 6:00 PM Location Virtual - assigned links

2nd Monday of the Month from 6-7:30pm via Zoom

A support group for adults who are grieving a death due to cancer. Join together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin. This group is for Gilda's Club members. If you are not yet a member, please use our program calendar to sign up for a new member meeting.

Registration is required in order to receive the Zoom link.

Questions? Email program@gildasclubwi.org or call 608-828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Tuesday October 13th 2026
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom

Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom        

Instructor: Karen Ducharme

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

*Zoom Only until further notice due to repairs at the clubhouse


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.



Info & Registration
Therapeutic Art: Exploring Art - Floating Wire Mobile Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Tuesday, October 13 @ 10am-12pm

In Person at Gilda's Club

7907 UW Health Ct, Middleton, WI 53562

Description:

Join fellow Gilda’s club members in this outdoor summer art workshop to build a floating mobile out of wire and a variety of art materials. Create a whimsical piece that you can enjoy as it spins.

Theme: Resilience

Spaces are limited & registration is required.

Questions? Email program@gildasclubwi.org

Please Note:

  • Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Fall art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
  • Art materials are provided (unless otherwise noted). Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Relaxation and Guided Imagery (Tues) Time 4:00 PM Location Virtual - assigned links

Every Tuesday @ 4pm - 4:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.

We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tough Friends Art Club for Young Adults (Oct 13, 2026) Time 6:30 PM Location Virtual - assigned links

Tuesday, Oct 13, 2026

@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern

An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!

This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

Presented by Gilda's Club Wisconsin and Gilda's Club Middle Tennessee.

Theme: Paint Your Own Spooky Shapes

  • Registrants in the United States will receive supplies in the mail!
  • We'll have our annual Halloween costume contest with prizes - while this is optional, it's also highly encouraged (as are pet costumes!)

Space is limited and registration is required.

This Workshop is now FULL

Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.

Questions? Email marc@gildasclubwi.org


Materials You'll Need:

  • Mailed supplies (Wooden shapes, acrylic paint and brushes)
  • A cup of water to clean your brushes
  • A black fine line marker, pencil or sharpie.
  • Something to use as a paint palette (can be as simple as a paper plate)
  • Paper towels
  • Table covering to protect the surface you're working on from paint, and a smock or older clothing (acrylic paint is very difficult to remove)
  • Blank paper for other activities

About Our Host: Chelsey Gomez

Chelsey Gomez is a 36 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy. She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides in Florida with her husband Michael and her 9 year old daughter Luna.



This workshop is made possible by our friends at I'm Not Done Yet Foundation


Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday October 14th 2026
In Person Advanced & Metastatic Cancer Support Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

2nd Wednesday of Each Month from 10-11:30am at Gilda's Club

An in person support group for anyone navigating an advanced or metastatic cancer diagnosis, or members who want to explore and process life with a cancer that may never go away (examples may include cancer that has grown and moved to other areas of the body, late or end stage cancer, stage 3 or stage 4 cancers, or cancer that has returned and spread throughout the body). This group includes all cancer types.

Common topics of exploration may include emotions around treatments, treatment fatigue, or stopping treatments, clinical trials, end of life, death and dying, living with a cancer that one will have for the rest of their life, grief, spirituality, personal meaning, purpose, values and joy. Join us to connect, ask questions, and share experiences.

If you are already a member and want to register for this group, register on this event page. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Questions? Email elizabeth@gildasclubwi.org



Info & Registration
Relaxation and Guided Imagery (Weds) Time 12:00 PM Location Virtual - assigned links

Every Wednesday @ 12pm - 12:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
LGBTQIA+ Cancer Support Group Time 5:30 PM Location Virtual - assigned links

2nd Wednesday of Each Month 5:30-7pm

VIA ZOOM

A virtual monthly group for all those who identify as part of the LGBTQIA+ community (lesbian, gay, bisexual, transgender, queer, intersex, asexual, pansexual, nonbinary, genderqueer, +) and have a cancer diagnosis.

Connect with others in our safe and supportive space.

Questions? Email program@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Noogiefest Halloween Social (OPEN TO THE PUBLIC) Time 6:00 PM Location Gilda's Club (7907 UW Health Court, Middleton, WI 53562)

Wed, Oct 14, 2026 @ 6-7:30pm

Gilda's Club Madison

7907 UW Health Court, Middleton, WI 53562

This year's Noogiefest Halloween social is all about the Rainforest!

Come dressed in your favorite costume: costumes welcome, but not required. We'll provide you a fun night for all ages in our backyard and inside the clubhouse!

Warm yourself by the fire, eat some treats, play a few games, and assemble some crafts.

Please email Elizabeth at Elizabeth@gildasclubmadison.org with any questions

Info & Registration
Tough Friends Art Club for Young Adults (Oct 14, 2026) Time 6:30 PM Location Virtual - assigned links

Wednesday, Oct 14, 2026

@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern

An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!

This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.

Presented by Gilda's Club Wisconsin and Gilda's Club Middle Tennessee.

Theme: Paint Your Own Spooky Shapes

  • Registrants in the United States will receive supplies in the mail!
  • We'll have our annual Halloween costume contest with prizes - while this is optional, it's also highly encouraged (as are pet costumes!)

Space is limited and registration is required.

This Workshop is now FULL

Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.

Questions? Email marc@gildasclubwi.org


Materials You'll Need:

  • Mailed supplies (Wooden shapes, acrylic paint and brushes)
  • A cup of water to clean your brushes
  • A black fine line marker, pencil or sharpie.
  • Something to use as a paint palette (can be as simple as a paper plate)
  • Paper towels
  • Table covering to protect the surface you're working on from paint, and a smock or older clothing (acrylic paint is very difficult to remove)
  • Blank paper for other activities

About Our Host: Chelsey Gomez

Chelsey Gomez is a 36 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy. She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides in Florida with her husband Michael and her 9 year old daughter Luna.



This workshop is made possible by our friends at I'm Not Done Yet Foundation


Info & Registration
Thursday October 15th 2026
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)

In Person: Thursdays from 10-11:30am

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Questions? Email program@gildasclubwi.org

Info & Registration
Monday October 19th 2026
Qigong for Health and Vitality Time 9:00 AM Location Virtual - assigned links

Mondays, 9-9:45am via Zoom

Set your best intentions. Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Early-Stage Cancer Support Time 6:00 PM Location Virtual - assigned links

3rd Monday of Each Month from 6-7:30pm via zoom

This Early-Stage Cancer Support Group provides mutual support and information for people with a stage 0 or stage 1 cancer diagnosis, of any cancer type. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with early-stage cancer (stage 0 or 1).

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Questions? Email elizabeth@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Tuesday October 20th 2026
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom

Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom        

Instructor: Karen Ducharme

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

*Zoom Only until further notice due to repairs at the clubhouse


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.



Info & Registration
Therapeutic Art: Upcycled Art - Yarn Weaving (2 Week Workshop) Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Tues, Oct 20 @ 10am-12pm
AND
Tues, Oct 27 @ 10am-12pm*

In Person at Gilda's Club

7907 UW Health Ct, Middleton, WI 53562

*Please plan to attend both weeks

Description:

Join fellow Gilda’s club members in this outdoor fall workshop to try your hand at weaving. Choose from a variety of branches, fabrics, yarns and other materials to create a unique woven artwork.

Theme: Connection

Spaces are limited & registration is required.

Questions? Email program@gildasclubwi.org

Please Note:

  • Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Fall art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
  • Art materials are provided (unless otherwise noted). Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Accessible Cooking: Vegetarian Chili Party Time 12:00 PM Location Gilda's Club Wisconsin (7907 UW Health Ct. Middleton, WI 53562)

Tues, October 20 @ 12pm-1:30pm

At Gilda's Club (7907 UW Health Ct. Middleton, WI 53562)

There's nothing more comforting on a cold fall day than a nice bowl of chili. In this class, we'll cook a vegetarian chili that's satisfying enough that no one will be missing the meat. To accompany it, we'll make focaccia (for the wheat lovers) and masa arepas (for the gluten-free set). And to suit all tastes, we'll have all the fixings, including cheese, avocados and chili peppers.

Presented by: Darcey McVanel

Info & Registration
Moving Forward Time 12:00 PM Location Virtual - assigned links

Meets Monthly on the 3rd Tues from NOON to 1pm
Via Zoom

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Relaxation and Guided Imagery (Tues) Time 4:00 PM Location Virtual - assigned links

Every Tuesday @ 4pm - 4:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.

We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Everyday Adventures: Owl Nature Walk for Young Adults (Milwaukee) Time 6:00 PM Location Schlitz Audubon Nature Center

Tues, Oct 20th* @ 6-8pm

Schlitz Audubon Nature Center

1111 East Brown Deer Rd, Milwaukee, WI 53217

Enjoy an evening nature walk for young adults impacted by cancer (and a guest). We’ll explore the forest to discover “hooo’s” making noises in the night. Sound is the best way to identify owls, so put on your owl ears and prepare to hear and see some of our local residents!

In addition to meeting fellow young adult cancer friends, you'll get to meet real owls who serve as ambassadors of the nature center's Raptor Program. All abilities welcome!

* Rain date is Thurs, Oct 29th.

Who:

  • This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
  • Bring a guest with you (age 18+) — Please complete separate registrations

Spots are limited and registration is required.

Questions? Email Marc@gildasclubwi.org

****To attend, please assure you are free of any symptoms of viral or bacterial illness.


This event is sponsored by Children's Wisconsin!

Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday October 21st 2026
Relaxation and Guided Imagery (Weds) Time 12:00 PM Location Virtual - assigned links

Every Wednesday @ 12pm - 12:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
Prostate Cancer Support Group Time 6:00 PM Location Virtual - assigned links

Meets Monthly: 3rd Wednesday, 6-7:30 pm
Via Zoom

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Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.    

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubwi.org


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Thursday October 22nd 2026
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)

In Person: Thursdays from 10-11:30am

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Questions? Email program@gildasclubwi.org

Info & Registration
Gynecological Cancer Support Time 6:00 PM Location Zoom

Meets Monthly on the 4th Thursday* from 6:00pm - 7:30pm

* Due to holidays, group meets Thurs, Nov 19 & Thurs, Dec 17.

A welcoming support group for anyone navigating a gynecological cancer diagnosis (such as ovarian, uterine/endometrial, cervical, vulvar, vaginal, or fallopian tube cancer).

Whether you were just diagnosed, are currently in treatment, or are done with treatment, this is a space for you. Join us to connect, ask questions, and share experiences with others who truly understand.

Important Notes:

  • Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
  • Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.

Questions? Contact program@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Monday October 26th 2026
Qigong for Health and Vitality Time 9:00 AM Location Virtual - assigned links

Mondays, 9-9:45am via Zoom

Set your best intentions. Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Parents and Caregivers of Young Kids with Cancer Time 6:00 PM Location Zoom

This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubwi.org

Registration is required--please email elizabeth@gildasclubwi.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tuesday October 27th 2026
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom

Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom        

Instructor: Karen Ducharme

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

*Zoom Only until further notice due to repairs at the clubhouse


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.



Info & Registration
Relaxation and Guided Imagery (Tues) Time 4:00 PM Location Virtual - assigned links

Every Tuesday @ 4pm - 4:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.

We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday October 28th 2026
Men's Brunch Time 9:30 AM Location Gilda's Club - Community Room (7907 UW Health Ct, Middleton, WI 53562)

4th Wednesday of Each Month

In-Person at Gilda's Club in the Community Room
(7907 UW Health Ct, Middleton, WI 53562)

Join us for an in-person Gilda's Club brunch. Open to any man who has been given a cancer diagnosis. Come to enjoy good food and community with others. There is no formal agenda for this gathering, other than meeting peers.

Info & Registration
Relaxation and Guided Imagery (Weds) Time 12:00 PM Location Virtual - assigned links

Every Wednesday @ 12pm - 12:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
Virtual Advanced & Metastatic Cancer Support Time 5:00 PM Location Virtual - assigned links

4th Wednesday of Each Month from 5-6:30PM Virtually via Zoom

A virtual support group for anyone navigating an advanced or metastatic cancer diagnosis, or members who want to explore and process life with a cancer that may never go away (examples may include cancer that has grown and moved to other areas of the body, late or end stage cancer, stage 3 or stage 4 cancers, or cancer that has returned and spread throughout the body). This group includes all cancer types.

Common topics of exploration may include emotions around treatments, treatment fatigue, or stopping treatments, clinical trials, end of life, death and dying, living with a cancer that one will have for the rest of their life, grief, spirituality, personal meaning, purpose, values and joy. Join us to connect, ask questions, and share experiences.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Thursday October 29th 2026
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)

In Person: Thursdays from 10-11:30am

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Questions? Email program@gildasclubwi.org

Info & Registration
Everyday Adventures: Tiny Wonders Mindful Nature Photography Time 1:00 PM Location Cross Plains State Park: 8075 Old Sauk Pass Road, Cross Plains, WI 53528

        Thursday, October 29 @ 1-3pm

Cross Plains State Park

8075 Old Sauk Pass Road, Cross Plains, WI 53528

Have you ever paused to look at a particularly colorful leaf? Or stopped to marvel at an acorn? During "Tiny Wonders: Mindful Nature Photography," lead by Lindsey Dalton, we will focus on the little things in nature...a tiny moth, a small fall bloom, an interesting mushroom, and, if we're lucky, a tiny Spring Peeper. We will then explore and capture these tiny wonders using photography. 

Whatever camera you have access to is welcome- cell phones are fantastic for capturing the little things in nature! The focus here isn't on perfect photography, but on the process of discovering little marvels while being present in nature. 

As we explore, we will hike at a slow pace on a relatively flat woodland trail in a sugar maple forest. We will give everyone some time to explore and make their own discoveries before meeting back and sharing our own tiny wonders with the group. 

   

Questions? Contact Elizabeth at elizabeth@gildasclubmadison.org or 608-828-8875


Info & Registration
Monday November 2nd 2026
Qigong for Health and Vitality Time 9:00 AM Location Virtual - assigned links

Mondays, 9-9:45am via Zoom

Set your best intentions. Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Tuesday November 3rd 2026
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom

Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom        

Instructor: Karen Ducharme

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

*Zoom Only until further notice due to repairs at the clubhouse


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.



Info & Registration
Therapeutic Art: Upcycled Art - Holiday Fabric Garland Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Tuesday, November 3 @ 10am-12pm

In Person at Gilda's Club

7907 UW Health Ct, Middleton, WI 53562

Description:

Join fellow Gilda’s club members in this creative art workshop to make a holiday fabric garland. Choose from a variety of fabrics, ribbons and other fibers to create a unique garland to hang in a favorite spot.

Theme: Tradition

Spaces are limited & registration is required.

Questions? Email program@gildasclubwi.org

Please Note:

  • Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
  • Art materials are provided (unless otherwise noted). Please bring any supplies from home you’d like to incorporate into your artwork/s

About Linn-Miller:

Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.

Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.

Info & Registration
Cooking Class: Flavors Your Way: Adapting Recipes for Taste Changes and Preferences Time 12:00 PM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Tue, Nov 3 @ 12pm-1:30pm

At Gilda's Club (7907 UW Health Ct. Middleton, WI 53562)

Presented by: Taylor Johnson & RDN Lizzie Kasparek

Join us for a cooking demonstration focused on cancer-related taste alterations, followed by a tasting and time for questions. We'll learn how to make baked chicken and baked tofu with different dipping sauces as well as choose-your-own-adventure chia pudding. Participants will have the opportunity to try multiple flavors to find what tastes best with any taste alterations they may be experiencing.

Info & Registration
Relaxation and Guided Imagery (Tues) Time 4:00 PM Location Virtual - assigned links

Every Tuesday @ 4pm - 4:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.

We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday November 4th 2026
Relaxation and Guided Imagery (Weds) Time 12:00 PM Location Virtual - assigned links

Every Wednesday @ 12pm - 12:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
Thursday November 5th 2026
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)

In Person: Thursdays from 10-11:30am

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Questions? Email program@gildasclubwi.org

Info & Registration
Advanced Care Planning (PUBLIC) Time 3:00 PM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Thursday, November 5 @ 3-4:30pm

In Person at Gilda's Club Wisconsin

7907 UW Health Court, Middleton, WI 53562

THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!

Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.

Info & Registration
Breast Cancer Support Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom

   

This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.

Questions? Email program@gildasclubwi.org

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
GI Cancer Support Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 1st Thursday from 6:00pm - 7:30pm

A welcoming support group for anyone navigating a GI cancer diagnosis (such as cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine).

Whether you were just diagnosed, are currently in treatment, or are done with treatment, this is a space for you. Join us to connect, ask questions, and share experiences with others who truly understand.

Important Notes:

  • Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
  • Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.

Questions? Contact program@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Monday November 9th 2026
Qigong for Health and Vitality Time 9:00 AM Location Virtual - assigned links

Mondays, 9-9:45am via Zoom

Set your best intentions. Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Blood Cancer Support Time 5:30 PM Location Virtual - assigned links

Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom

This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Living with Loss Support Group Time 6:00 PM Location Virtual - assigned links

2nd Monday of the Month from 6-7:30pm via Zoom

A support group for adults who are grieving a death due to cancer. Join together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.

Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin. This group is for Gilda's Club members. If you are not yet a member, please use our program calendar to sign up for a new member meeting.

Registration is required in order to receive the Zoom link.

Questions? Email program@gildasclubwi.org or call 608-828-8880.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Tuesday November 10th 2026
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom

Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom        

Instructor: Karen Ducharme

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

*Zoom Only until further notice due to repairs at the clubhouse


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.



Info & Registration
Relaxation and Guided Imagery (Tues) Time 4:00 PM Location Virtual - assigned links

Every Tuesday @ 4pm - 4:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.

We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday November 11th 2026
In Person Advanced & Metastatic Cancer Support Time 10:00 AM Location Gilda's Club (7907 UW Health Court Middleton, WI 53562)

2nd Wednesday of Each Month from 10-11:30am at Gilda's Club

An in person support group for anyone navigating an advanced or metastatic cancer diagnosis, or members who want to explore and process life with a cancer that may never go away (examples may include cancer that has grown and moved to other areas of the body, late or end stage cancer, stage 3 or stage 4 cancers, or cancer that has returned and spread throughout the body). This group includes all cancer types.

Common topics of exploration may include emotions around treatments, treatment fatigue, or stopping treatments, clinical trials, end of life, death and dying, living with a cancer that one will have for the rest of their life, grief, spirituality, personal meaning, purpose, values and joy. Join us to connect, ask questions, and share experiences.

If you are already a member and want to register for this group, register on this event page. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Questions? Email elizabeth@gildasclubwi.org



Info & Registration
Relaxation and Guided Imagery (Weds) Time 12:00 PM Location Virtual - assigned links

Every Wednesday @ 12pm - 12:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
LGBTQIA+ Cancer Support Group Time 5:30 PM Location Virtual - assigned links

2nd Wednesday of Each Month 5:30-7pm

VIA ZOOM

A virtual monthly group for all those who identify as part of the LGBTQIA+ community (lesbian, gay, bisexual, transgender, queer, intersex, asexual, pansexual, nonbinary, genderqueer, +) and have a cancer diagnosis.

Connect with others in our safe and supportive space.

Questions? Email program@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Thursday November 12th 2026
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)

In Person: Thursdays from 10-11:30am

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Questions? Email program@gildasclubwi.org

Info & Registration
Young Adult Cancer Support Time 6:00 PM Location Virtual - assigned links

Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom    

  

This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. Come to connect, ask questions, and share experiences with your young adult cancer peers.

Important Notes:

  • Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
  • Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.

Questions? Contact program@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Friday November 13th 2026
Accessible Cooking: Roasted Vegetables to the Rescue! Time 11:00 AM Location Gilda's Club Wisconsin (7907 UW Health Ct. Middleton, WI 53562)

Fri, Nov 13 @ 11am-12:30pm

At Gilda's Club (7907 UW Health Ct. Middleton, WI 53562)

Roasting is a great way to coax maximum flavor from your vegetables, and they make both a great side dish and a base for many other meals. In this class, we'll cover how to roast vegetables and show two great ways to turn the leftovers into new meals. First, we'll use some to bake up a savory bread pudding. Then, we'll blend some into a satisfying soup.

Presented by: Darcey McVanel

Info & Registration
Saturday November 14th 2026
Write to Heal Time 9:00 AM Location Zoom

Monthly on 2nd Sat @ 9am-10:30am CT via Zoom

Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.

Questions? Email program@gildasclubmadison.org

What You'll Need:

  • Pens, pencils, or whatever writing tool you like
  • Paper/journal
  • Laptop/tablet if you prefer to type

About the Facilitator:

Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.



Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Monday November 16th 2026
Qigong for Health and Vitality Time 9:00 AM Location Virtual - assigned links

Mondays, 9-9:45am via Zoom

Set your best intentions. Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Early-Stage Cancer Support Time 6:00 PM Location Virtual - assigned links

3rd Monday of Each Month from 6-7:30pm via zoom

This Early-Stage Cancer Support Group provides mutual support and information for people with a stage 0 or stage 1 cancer diagnosis, of any cancer type. The group is facilitated by a licensed mental health professional. Discussion is focused on current issues faced by people with early-stage cancer (stage 0 or 1).

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Questions? Email elizabeth@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Tuesday November 17th 2026
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom

Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom        

Instructor: Karen Ducharme

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

*Zoom Only until further notice due to repairs at the clubhouse


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.



Info & Registration
Moving Forward Time 12:00 PM Location Virtual - assigned links

Meets Monthly on the 3rd Tues from NOON to 1pm
Via Zoom

 Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.

Questions? Email program@gildasclubmadison.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Relaxation and Guided Imagery (Tues) Time 4:00 PM Location Virtual - assigned links

Every Tuesday @ 4pm - 4:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.

We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday November 18th 2026
Relaxation and Guided Imagery (Weds) Time 12:00 PM Location Virtual - assigned links

Every Wednesday @ 12pm - 12:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
Prostate Cancer Support Group Time 6:00 PM Location Virtual - assigned links

Meets Monthly: 3rd Wednesday, 6-7:30 pm
Via Zoom

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Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.    

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email program@gildasclubwi.org


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Thursday November 19th 2026
IN PERSON - Cancer Support Group Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Weekly In-Person Cancer Support Group: 10-11:30am

A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.

We will meet in person at the clubhouse.

If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.

On-line Registration is not currently active for this event. Info & Registration
IN PERSON: Family & Friends Time 10:00 AM Location Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)

In Person: Thursdays from 10-11:30am

(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)

This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.

If you are already a member and want to attend, register on this event page prior to arriving.

If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.

Questions? Email program@gildasclubwi.org

Info & Registration
Gynecological Cancer Support Time 6:00 PM Location Zoom

Meets Monthly on the 4th Thursday* from 6:00pm - 7:30pm

* Due to holidays, group meets Thurs, Nov 19 & Thurs, Dec 17.

A welcoming support group for anyone navigating a gynecological cancer diagnosis (such as ovarian, uterine/endometrial, cervical, vulvar, vaginal, or fallopian tube cancer).

Whether you were just diagnosed, are currently in treatment, or are done with treatment, this is a space for you. Join us to connect, ask questions, and share experiences with others who truly understand.

Important Notes:

  • Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
  • Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.

Questions? Contact program@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.

Info & Registration
Monday November 23rd 2026
Qigong for Health and Vitality Time 9:00 AM Location Virtual - assigned links

Mondays, 9-9:45am via Zoom

Set your best intentions. Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration
Parents and Caregivers of Young Kids with Cancer Time 6:00 PM Location Zoom

This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group is facilitated by a licensed mental health professional.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubwi.org

Registration is required--please email elizabeth@gildasclubwi.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tuesday November 24th 2026
Gentle Yoga Time 10:00 AM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom

Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom        

Instructor: Karen Ducharme

   

A gentle exploration of mind and body through a gentle yoga practice.

This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.

*Zoom Only until further notice due to repairs at the clubhouse


Join us on Zoom or at the Clubhouse!

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.



Info & Registration
Relaxation and Guided Imagery (Tues) Time 4:00 PM Location Virtual - assigned links

Every Tuesday @ 4pm - 4:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Family Night Dinner Time 5:30 PM Location Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)

Family Night

Tuesdays 5:30PM - 7:30PM

A 10 week program for families impacted by cancer.

If you and your family have been impacted by cancer, this is a space to connect with other families.

Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.

During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.

We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.

If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875

On-line Registration is not currently active for this event. Info & Registration
Family and Friends Time 6:00 PM Location Virtual - assigned links

Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually

This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.

If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

On-line Registration is not currently active for this event. Info & Registration
Tai Chi: Evenings Time 7:00 PM Location Virtual - assigned links

Every Tuesday @ 7 pm via Zoom    

A short (14 minute) practice to breathe, and move.

Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.

Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.

Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Wednesday November 25th 2026
Men's Brunch Time 9:30 AM Location Gilda's Club - Community Room (7907 UW Health Ct, Middleton, WI 53562)

4th Wednesday of Each Month

In-Person at Gilda's Club in the Community Room
(7907 UW Health Ct, Middleton, WI 53562)

Join us for an in-person Gilda's Club brunch. Open to any man who has been given a cancer diagnosis. Come to enjoy good food and community with others. There is no formal agenda for this gathering, other than meeting peers.

Info & Registration
Relaxation and Guided Imagery (Weds) Time 12:00 PM Location Virtual - assigned links

Every Wednesday @ 12pm - 12:30pm CT

via Zoom    

Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.

Our facilitator will walk you through a three-part relaxation experience:

  • Grounding - Settle in with gentle techniques to center your mind and body.
  • Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
  • Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.

Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!


Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
KnitKarma Time 1:00 PM Location Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)

Wednesdays @1:00-2:30pm

In Person at Gilda's Club

Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship along the way.

All fiber artists are welcome!  Crochet, embroidery, slow stitching, you name it!

Snag a beverage, perhaps a snack and join us.

Bring your own project, or we have yarn, needles and ideas.  All skill levels are welcome.

From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"

Info & Registration
Virtual Advanced & Metastatic Cancer Support Time 5:00 PM Location Virtual - assigned links

4th Wednesday of Each Month from 5-6:30PM Virtually via Zoom

A virtual support group for anyone navigating an advanced or metastatic cancer diagnosis, or members who want to explore and process life with a cancer that may never go away (examples may include cancer that has grown and moved to other areas of the body, late or end stage cancer, stage 3 or stage 4 cancers, or cancer that has returned and spread throughout the body). This group includes all cancer types.

Common topics of exploration may include emotions around treatments, treatment fatigue, or stopping treatments, clinical trials, end of life, death and dying, living with a cancer that one will have for the rest of their life, grief, spirituality, personal meaning, purpose, values and joy. Join us to connect, ask questions, and share experiences.

Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.

Questions? Email elizabeth@gildasclubwi.org


Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.

Info & Registration
Thursday November 26th 2026
Closed in observance of Thanksgiving Time 12:00 AM On-line Registration is not currently active for this event. Info & Registration
Monday November 30th 2026
Qigong for Health and Vitality Time 9:00 AM Location Virtual - assigned links

Mondays, 9-9:45am via Zoom

Set your best intentions. Release tension.

Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant energy, finding your flow and nurturing your life’s vitality.


For all ability levels. May be performed standing or sitting. Have your mat handy.


Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.

Info & Registration