|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Therapeutic Art: Upcycled Art - Coiled Magazine Bowl
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, September 1 @ 10am-12pm
In Person at Gilda's Club
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s Club members for a workshop dedicated to upcycling.Use magazines, glue, and patient repetition to create a unique bowl to store your favorite things. Reduce waste and explore creativity in this unique project.
Theme: Patience
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Summer art workshops will be held OUTDOORS on the Gilda’s Club patio through the Fall season unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
- Art materials are provided (unless otherwise noted).
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
|
Relaxation and Guided Imagery (Tues)
Time
4:00 PM
Location
Virtual - assigned links
Every Tuesday @ 4pm - 4:30pm CT
via Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their
family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tough Friends Art Club for Young Adults (Sept 1, 2026)
Time
6:30 PM
Location
Virtual - assigned links
Tuesday, Sept 1, 2026
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Wisconsin and Gilda's Club Middle Tennessee.
Theme: Linocut Stamps
- Registrants in the United States will receive supplies in the mail!
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Questions? Email marc@gildasclubwi.org
Materials You'll Need:
- Mailed supplies (Linocut Kit, including linoleum blocks, ink, paper, and tools)
- Regular graphite pencil (such as a No. 2 pencil)
- Paper towels
- Alcohol wipes or isopropyl alcohol (to remove ink from hands)
- Soap and water (to clean tools and tray)
- Table covering to protect the surface you're working on from ink, and a smock or older clothing if you're worried about ink getting on things
- Blank paper for other activities
- Optional Items:
- Sharpie(s)
- Additional paper to make more prints
- Other regular stamps or ink pads to add to your prints
About Our Host: Chelsey Gomez
Chelsey Gomez is a 36 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner
of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
This workshop is made possible by our friends at I'm Not Done Yet Foundation
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Relaxation and Guided Imagery (Weds)
Time
12:00 PM
Location
Virtual - assigned links
Every Wednesday @ 12pm - 12:30pm CTvia Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Virtual - New Member Meeting
Time
5:00 PM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
|
Tough Friends Art Club for Young Adults (Sept 2, 2026)
Time
6:30 PM
Location
Virtual - assigned links
Wednesday, Sept 2, 2026
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Wisconsin and Gilda's Club Middle Tennessee.
Theme: Linocut Stamps
- Registrants in the United States will receive supplies in the mail!
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Questions? Email marc@gildasclubwi.org
Materials You'll Need:
- Mailed supplies (Linocut Kit, including linoleum blocks, ink, paper, and tools)
- Regular graphite pencil (such as a No. 2 pencil)
- Paper towels
- Alcohol wipes or isopropyl alcohol (to remove ink from hands)
- Soap and water (to clean tools and tray)
- Table covering to protect the surface you're working on from ink, and a smock or older clothing if you're worried about ink getting on things
- Blank paper for other activities
- Optional Items:
- Sharpie(s)
- Additional paper to make more prints
- Other regular stamps or ink pads to add to your prints
About Our Host: Chelsey Gomez
Chelsey Gomez is a 36 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner
of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
This workshop is made possible by our friends at I'm Not Done Yet Foundation
Info & Registration
|
|
|
|
Advanced Care Planning (PUBLIC)
Time
3:00 PM
Location
Virtual - assigned links
Thursday, September 3 @ 3-4:30pm
Via Zoom
7907 UW Health Court, Middleton, WI 53562
THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!
Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions
for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what
you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.
Info & Registration
|
Breast Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.
Questions? Email program@gildasclubwi.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Closed in observance of Labor Day
Time
12:00 AM
On-line Registration is not currently active for this event.
Info & Registration
|
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Therapeutic Art: Exploring Art - Chalk Pastel And Water
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, September 8 @ 10am-12pm
In Person at Gilda's Club
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s Club members for a workshop dedicated to chalk pastels. Incorporate water into your chalk pastel art to create textured, vivid and watercolor-like effects! Learn about a variety of chalk pastel techniques in this creative workshop where you will take home a vibrant one-of-a kind artwork.
Theme: Vibrancy
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Summer art workshops will be held OUTDOORS on the Gilda’s Club patio through the Fall season unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
- Art materials are provided (unless otherwise noted).
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
|
Relaxation and Guided Imagery (Tues)
Time
4:00 PM
Location
Virtual - assigned links
Every Tuesday @ 4pm - 4:30pm CT
via Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their
family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
In Person Advanced & Metastatic Cancer Support
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
2nd Wednesday of Each Month from 10-11:30am at Gilda's Club
An in person support group for anyone navigating an advanced or metastatic cancer diagnosis, or members who want to explore and process life with a cancer that may never go away (examples may include cancer that has grown and moved to other areas of the body, late or end stage cancer, stage 3 or stage 4 cancers, or cancer that has returned and spread throughout the body). This group includes all cancer types.
Common topics of exploration may include emotions around treatments, treatment fatigue, or stopping treatments, clinical trials, end of life, death and dying, living with a cancer that one will have for the rest of their life, grief, spirituality, personal meaning, purpose, values and joy. Join us to connect, ask questions, and share experiences.
If you are already a member and want to register for this group, register on this event page. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Info & Registration
|
Relaxation and Guided Imagery (Weds)
Time
12:00 PM
Location
Virtual - assigned links
Every Wednesday @ 12pm - 12:30pm CTvia Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
LGBTQIA+ Cancer Support Group
Time
5:30 PM
Location
Virtual - assigned links
2nd Wednesday of Each Month 5:30-7pm
VIA ZOOM
A virtual monthly group for all those who identify as part of the LGBTQIA+ community (lesbian, gay, bisexual, transgender, queer, intersex, asexual, pansexual, nonbinary, genderqueer, +) and have a cancer diagnosis.
Connect with others in our safe and supportive space.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Virtual - New Member Meeting
Time
1:00 PM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
|
Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. Come to connect, ask questions, and share experiences with your young adult cancer peers.
Important Notes:
- Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
- Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.
Questions? Contact program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Making Cooking More Manageable
Time
1:30 PM
Location
Virtual - assigned links
Monday, September 14 @ 1:30-2:30pm CT
Via Zoom
Join us for this workshop on making cooking more manageable with limited energy or time. In this interactive session, we'll cover practical strategies for easing the burden of cooking, including kitchen setup, tools and techniques, energy and effort
management, and listening to your body's needs. This session is intended to help participants develop personalized approaches to making meal preparation more sustainable and less burdensome. Participants are invited to share in the discussion
with ideas and questions in this online event.
Questions? Email program@gildasclubwi.org
Info & Registration
|
Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Living with Loss Support Group
Time
6:00 PM
Location
Virtual - assigned links
2nd Monday of the Month from 6-7:30pm via Zoom
A support group for adults who are grieving a death due to cancer. Join together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin. This group is for Gilda's Club members. If you are not yet a member, please use our program calendar to
sign up for a new member meeting.
Registration is required in order to receive the Zoom link.
Questions? Email program@gildasclubwi.org or call 608-828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Therapeutic Art: Upcycled Art - Aluminum Foil Pendants
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, September 15 @ 10am-12pm
In Person at Gilda's Club
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s Club members for a workshop dedicated to upcycling. Use aluminum foil and other household materials to create a pendant with a faux-metal effect. Reduce waste and practice creativity in this unique project.
Theme: Repurposing
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Summer art workshops will be held OUTDOORS on the Gilda’s Club patio through the Fall season unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
- Art materials are provided (unless otherwise noted).
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
|
Moving Forward
Time
12:00 PM
Location
Virtual - assigned links
Meets Monthly on the 3rd Tues from NOON to 1pm Via Zoom
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Relaxation and Guided Imagery (Tues)
Time
4:00 PM
Location
Virtual - assigned links
Every Tuesday @ 4pm - 4:30pm CT
via Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their
family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Relaxation and Guided Imagery (Weds)
Time
12:00 PM
Location
Virtual - assigned links
Every Wednesday @ 12pm - 12:30pm CTvia Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Virtual - New Member Meeting
Time
4:00 PM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
|
Prostate Cancer Support Group
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly: 3rd Wednesday, 6-7:30 pm Via Zoom
>
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Smash Room for Young Adults (in Milwaukee)
Time
6:30 PM
Location
Bust-N-Stuff (2018 South First Street, Milwaukee, WI 53207)
Weds, Sept 16 @ 6:30pm-8pm
Bust-N-Stuff (2018 South First Street, Milwaukee, WI 53207
Join your young adult cancer peers (ages 18-45) for a fun evening of letting loose and smashing things.
What is Bust-N-Stuff? Rage Room – Smash Room – Bustaporeum - No matter what you call it, we know you'll have a good time!
Who: This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
This event is offered free of charge, with very limited space. Registration is required to secure your spot.
This event is now FULL
Waiting List: To sign up for our waiting list please complete this form.
Questions? Email Marc@gildasclubwi.org
****To attend, please assure you are free of any symptoms of viral or bacterial illness.
This event is sponsored by Children's Wisconsin.

Info & Registration
|
|
|
|
Cooking Class: Sushi Inspired Salmon Bake
Time
6:00 PM
Location
Virtual - assigned links
Thurs, Sept 17 @ 6pm CT
via Zoom
Description:
Join this online cooking class where Chef Michael Solovey will teach us how to make a sushi inspired salmon bake. You can follow along and cook during class, or just observe as a lecture.
See more upcoming virtual cooking classes here.
What You'll Need:
- - Ingredients & Prep: If you’ll be cooking this dish along with the chef during class: Read through the Recipe Packet (PDF), purchase any ingredients you need, and complete the prep work before class begins.
About Chef Michael Solovey:
Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught
culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played
various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.
In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School.
He has taught over 2,500 classes to over 16,000 students since 2012. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing
students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional
to take confident control of their diet, health, and wellness by cooking amazing food.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Early-Stage Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
3rd Monday of Each Month from 6-7:30pm via zoom
This Early-Stage Cancer Support Group provides mutual support and information for people with a stage 0 or stage 1 cancer diagnosis, of any cancer type. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with early-stage cancer (stage 0 or 1).
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Therapeutic Art: Upcycled Art - Colorful CD Coasters
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, September 22 @ 10am-12pm
In Person at Gilda's Club
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s Club members for a workshop dedicated to upcycling. Using vintage compact discs and a variety of art materials to create a set of four coasters. Reduce waste and practice creativity in this unique project.
Theme: Vintage favorites
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
- Art materials are provided (unless otherwise noted).
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
|
Relaxation and Guided Imagery (Tues)
Time
4:00 PM
Location
Virtual - assigned links
Every Tuesday @ 4pm - 4:30pm CT
via Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their
family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Men's Brunch
Time
9:30 AM
Location
Gilda's Club - Community Room (7907 UW Health Ct, Middleton, WI 53562)
4th Wednesday of Each Month
In-Person at Gilda's Club in the Community Room (7907 UW Health Ct, Middleton, WI 53562)
Join us for an in-person Gilda's Club brunch. Open to any man who has been given a cancer diagnosis. Come to enjoy good food and community with others. There is no formal agenda for this gathering, other than meeting peers.
Info & Registration
|
Relaxation and Guided Imagery (Weds)
Time
12:00 PM
Location
Virtual - assigned links
Every Wednesday @ 12pm - 12:30pm CTvia Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Virtual Advanced & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM Virtually via Zoom A virtual support group for anyone navigating an advanced or metastatic cancer diagnosis, or members who want to explore and process life with a cancer that may never go away (examples may include cancer that has grown and moved to other areas of the body, late or end stage cancer, stage 3 or stage 4 cancers, or cancer that has returned and spread throughout the body). This group includes all cancer types.
Common topics of exploration may include emotions around treatments, treatment fatigue, or stopping treatments, clinical trials, end of life, death and dying, living with a cancer that one will have for the rest of their life, grief, spirituality, personal meaning, purpose, values and joy. Join us to connect, ask questions, and share experiences.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
The Genetics of Cancer: An Introductory Talk (PUBLIC)
Time
6:00 PM
Location
Virtual - assigned links
Weds, Sept 23 @ 6-7pm CT via Zoom
Join us for an introduction to the genetics of cancer, including how and when cancer risk can run in families. We’ll discuss hereditary cancer risk, genetic counseling, and genetic testing, including how testing may help you and your family better understand
cancer risk and make informed healthcare decisions.
Questions? Email program@gildasclubwi.org
Featured Speaker:
Marah Loayza, Genetic Counseling Master’s Student
Marah grew up in Mankato, Minnesota. She graduated in 2022 from the University of Wisconsin-Madison with a B.S. in Genetics & Genomics and Life Sciences Communication. As an undergraduate student, she worked as a research assistant in the Biomedical
Genomic Research Group, investigating Neurofibromatosis Type 1 through cell culture experiments. During this time, Marah also began gaining patient care experience as a nursing assistant and telemetry technician at a veteran’s hospital. Following
her undergraduate career, she worked as a care coordination specialist in a rural primary care clinic. Her role focused on educating and encouraging patients to undergo routine preventative health and cancer screenings. For the three years preceding
graduate school, she volunteered at Gilda’s Club Wisconsin where she helped with weekly support groups for children affected by cancer.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Virtual - New Member Meeting
Time
1:00 PM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
|
Gynecological Cancer Support
Time
6:00 PM
Location
Zoom
Meets Monthly on the 4th Thursday* from 6:00pm - 7:30pm
* Due to holidays, group meets Thurs, Nov 19 & Thurs, Dec 17.
A welcoming support group for anyone navigating a gynecological cancer diagnosis (such as ovarian, uterine/endometrial, cervical, vulvar, vaginal, or fallopian tube cancer).
Whether you were just diagnosed, are currently in treatment, or are done with treatment, this is a space for you. Join us to connect, ask questions, and share experiences with others who truly understand.
Important Notes:
- Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
- Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.
Questions? Contact program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
|
|
|
Cooking Class: Turkish Eggs
Time
11:00 AM
Location
Virtual - assigned links
Fri, Sept 25 @ 11am CT
via Zoom
Description:
Join this online cooking class where Chef Michael Solovey will teach us how to make Turkish Eggs (also known as çilbir), which is great for any meal. This dish includes creamy yogurt, poached eggs, and a warm spiced butter or olive oil sauce. You can follow along and cook during class, or just observe as a lecture.
See more upcoming virtual cooking classes here.
What You'll Need:
- - Ingredients & Prep: We'll add a recipe packet closer to the class date and will email a copy to all registered attendees.
About Chef Michael Solovey:
Chef Michael Solovey started cooking at a young age under the tutelage of his Mother, a refined, self-taught
culinarian. He would later graduate magna cum laude from Le Cordon Bleu at Scottsdale Culinary Institute before moving to Shanghai, China in 2008. Over the course of five years working in the food and beverage industry in Asia, Chef Michael played
various roles in opening 24 food and beverage establishments including his very own Eastern European inspired restaurant, Bloc.
In the past seven years, Michael has served as Resident Chef for Sur La Table and Chef/Cooking School Director for The Boelter Companies in Glendale, Wisconsin. He is now the owner of Sage Harvest Cooking School.
He has taught over 2,500 classes to over 16,000 students since 2012. His pedagogy implements approachable science to help his students understand why different cooking techniques render a variety of results in the kitchen; all for the sake of developing
students' culinary instinct. Although Chef Michael personally writes and curates all of the recipes used in his classes, his approach is decidedly anti-recipe as his aim is to empower everyone from the novice foodie to the seasoned industry professional
to take confident control of their diet, health, and wellness by cooking amazing food.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group
is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Registration is required--please email elizabeth@gildasclubwi.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Therapeutic Art: Upcycled Art - Paper Beads
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, September 29 @ 10am-12pm
In Person at Gilda's Club
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s Club members for a workshop dedicated to upcycling. Use magazines, glue, and patient repetition to create paper beads. Use these beads to make one-of-a-kind jewelry! Reduce waste and practice creativity in this unique
project.
Theme: Uniqueness
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
- Art materials are provided (unless otherwise noted).
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
|
Relaxation and Guided Imagery (Tues)
Time
4:00 PM
Location
Virtual - assigned links
Every Tuesday @ 4pm - 4:30pm CT
via Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their
family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Relaxation and Guided Imagery (Weds)
Time
12:00 PM
Location
Virtual - assigned links
Every Wednesday @ 12pm - 12:30pm CTvia Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Virtual - New Member Meeting
Time
4:00 PM
Location
Virtual - assigned links
Welcome to Gilda's Club Wisconsin! We are so happy you are interested in joining and participating in our support community.
By attending this group orientation, you will learn about our history, mission, program offerings, and how to become a member. This orientation and everything we offer are provided free of charge to anyone impacted by cancer, including those who have
cancer, caregivers, children, loved ones, and those who are bereaved. We serve anyone in the state of Wisconsin.
This virtual meeting happens on Zoom, and you will receive reminder emails with the meeting link once you register below.
If you do not wish to meet in a group setting, please email program@gildasclubwi.org to schedule an individual new member meeting.
Questions? Email program@gildasclubwi.org or call 608-828-8880
Info & Registration
|
Virtual Art Class: Picturing Poetry
Time
6:00 PM
Location
Virtual - assigned links
Wednesday, September 30 @ 6-7:30pm
Via Zoom
Description:
Experience how diving into poetry through art can bring depth and delight into your day. We'll read a selected poem together, create a drawing and transform it throughout this session.
What You'll Need: The week of the event we'll send you an email with a copy of the poem that we'll be reading as well more information on what materials you'll need. All materials are intended to be easily accessible within your home
already (paper, pencils, scissors, tape, etc.).
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
About Leslie Iwai:
Leslie Iwai is an installation artist and sculptor whose studies in mathematics, chemistry, and architecture
inform her passion to bring unusual connections found in her research and artistic process to the surface for others’ ruminations and inspiration. She enjoys living in and exploring Wisconsin with her husband where she creates art and collaborates
and connects with her community. When not in her studio, Leslie can often be found hunting for treasures at thrift stores or walking on trails near her home in Middleton, Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
|
Breast Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.
Questions? Email program@gildasclubwi.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
GI Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 1st Thursday from 6:00pm - 7:30pm
A welcoming support group for anyone navigating a GI cancer diagnosis (such as cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine).
Whether you were just diagnosed, are currently in treatment, or are done with treatment, this is a space for you. Join us to connect, ask questions, and share experiences with others who truly understand.
Important Notes:
- Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
- Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.
Questions? Contact program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
|
|
|
Everyday Adventures: Autumn Foraging
Time
2:00 PM
Location
Indian Lake County Park Shelter 1: 8183 State Highway 19 Cross Plains, WI 53528
Friday, October 2 @ 2pm
Indian Lake County Park
8183 State Highway 19, Cross Plains, WI 53528
Join us on a guided foraging walk led by Vince Aiello, with Fire and Foraging! We will seek out edible food in the natural environment. Wear comfortable clothing in layers. Sturdy, comfortable footwear is a must. Trails are usually gentle—though
some are moderately difficult—but do bring walking sticks if they suit your ability to participate.
Questions? Contact Elizabeth at elizabeth@gildasclubmadison.org or 608-828-8875
Parking at Indian Lake County Park Shelter 1: 8183 State Highway 19, Cross Plains, WI 53528.
Info & Registration
|
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Therapeutic Art: Affirmation Art - Self-Love
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, October 6 @ 10am-12pm
In Person at Gilda's Club
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s Club members for a workshop dedicated to self-love. Choose from a variety of projects such as an affirmation jar to cultivate self-love and improve your emotional and mental health.
Theme: Self-Love
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
- Art materials are provided (unless otherwise noted). Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
|
Relaxation and Guided Imagery (Tues)
Time
4:00 PM
Location
Virtual - assigned links
Every Tuesday @ 4pm - 4:30pm CT
via Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their
family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Relaxation and Guided Imagery (Weds)
Time
12:00 PM
Location
Virtual - assigned links
Every Wednesday @ 12pm - 12:30pm CTvia Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
Paint Night: Autumn
Time
6:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wed. Aug 5, 6-7:30pm pm In Person at Gilda's Club 7907 UW Health Ct, Middleton, WI 53562
Join us for a fun and relaxing Paint Night at Gilda's Club! Under the guidance of an instructor, you'll create your own autumn painting in a supportive environment. This event is perfect for members of all skill levels, from beginners to seasoned
artists.
Space is limited to 12 participants.
About
Your Instructor: Anna Stieve
I am a lifelong artist with a passion for sharing the joy of painting. As the mother of a cancer survivor, I understand art's power to bring comfort and connection. I look forward to guiding you through a fun evening of painting!
Info & Registration
|
|
|
|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
|
Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. Come to connect, ask questions, and share experiences with your young adult cancer peers.
Important Notes:
- Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
- Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.
Questions? Contact program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Living with Loss Support Group
Time
6:00 PM
Location
Virtual - assigned links
2nd Monday of the Month from 6-7:30pm via Zoom
A support group for adults who are grieving a death due to cancer. Join together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin. This group is for Gilda's Club members. If you are not yet a member, please use our program calendar to
sign up for a new member meeting.
Registration is required in order to receive the Zoom link.
Questions? Email program@gildasclubwi.org or call 608-828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Therapeutic Art: Exploring Art - Floating Wire Mobile
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, October 13 @ 10am-12pm
In Person at Gilda's Club
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s club members in this outdoor summer art workshop to build a floating mobile out of wire and a variety of art materials. Create a whimsical piece that you can enjoy as it spins.
Theme: Resilience
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
- Art materials are provided (unless otherwise noted). Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
|
Relaxation and Guided Imagery (Tues)
Time
4:00 PM
Location
Virtual - assigned links
Every Tuesday @ 4pm - 4:30pm CT
via Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their
family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tough Friends Art Club for Young Adults (Oct 13, 2026)
Time
6:30 PM
Location
Virtual - assigned links
Tuesday, Oct 13, 2026
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Wisconsin and Gilda's Club Middle Tennessee.
Theme: Paint Your Own Spooky Shapes
- Registrants in the United States will receive supplies in the mail!
- We'll have our annual Halloween costume contest with prizes - while this is optional, it's also highly encouraged (as are pet costumes!)
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Questions? Email marc@gildasclubwi.org
Materials You'll Need:
- Mailed supplies (Wooden shapes, acrylic paint and brushes)
- A cup of water to clean your brushes
- A black fine line marker, pencil or sharpie.
- Something to use as a paint palette (can be as simple as a paper plate)
- Paper towels
- Table covering to protect the surface you're working on from paint, and a smock or older clothing (acrylic paint is very difficult to remove)
- Blank paper for other activities
About Our Host: Chelsey Gomez
Chelsey Gomez is a 36 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner
of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
This workshop is made possible by our friends at I'm Not Done Yet Foundation
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
In Person Advanced & Metastatic Cancer Support
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
2nd Wednesday of Each Month from 10-11:30am at Gilda's Club
An in person support group for anyone navigating an advanced or metastatic cancer diagnosis, or members who want to explore and process life with a cancer that may never go away (examples may include cancer that has grown and moved to other areas of the body, late or end stage cancer, stage 3 or stage 4 cancers, or cancer that has returned and spread throughout the body). This group includes all cancer types.
Common topics of exploration may include emotions around treatments, treatment fatigue, or stopping treatments, clinical trials, end of life, death and dying, living with a cancer that one will have for the rest of their life, grief, spirituality, personal meaning, purpose, values and joy. Join us to connect, ask questions, and share experiences.
If you are already a member and want to register for this group, register on this event page. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Info & Registration
|
Relaxation and Guided Imagery (Weds)
Time
12:00 PM
Location
Virtual - assigned links
Every Wednesday @ 12pm - 12:30pm CTvia Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
LGBTQIA+ Cancer Support Group
Time
5:30 PM
Location
Virtual - assigned links
2nd Wednesday of Each Month 5:30-7pm
VIA ZOOM
A virtual monthly group for all those who identify as part of the LGBTQIA+ community (lesbian, gay, bisexual, transgender, queer, intersex, asexual, pansexual, nonbinary, genderqueer, +) and have a cancer diagnosis.
Connect with others in our safe and supportive space.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Noogiefest Halloween Social (OPEN TO THE PUBLIC)
Time
6:00 PM
Location
Gilda's Club (7907 UW Health Court, Middleton, WI 53562)
Wed, Oct 14, 2026 @ 6-7:30pm
Gilda's Club Madison
7907 UW Health Court, Middleton, WI 53562
This year's Noogiefest Halloween social is all about the Rainforest!
Come dressed in your favorite costume: costumes welcome, but not required. We'll provide you a fun night for all ages in our backyard and inside the clubhouse!
Warm yourself by the fire, eat some treats, play a few games, and assemble some crafts.
Please email Elizabeth at Elizabeth@gildasclubmadison.org with any questions
Info & Registration
|
Tough Friends Art Club for Young Adults (Oct 14, 2026)
Time
6:30 PM
Location
Virtual - assigned links
Wednesday, Oct 14, 2026
@ 4:30-6:30pm Pacific / 6:30-8:30pm Central / 7:30-9:30pm Eastern
An interactive online workshop where you'll learn about an artist and their creative process, create your own art, and meet some awesome young adult cancer friends. Plus there will be opportunities to win prizes!
This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
Presented by Gilda's Club Wisconsin and Gilda's Club Middle Tennessee.
Theme: Paint Your Own Spooky Shapes
- Registrants in the United States will receive supplies in the mail!
- We'll have our annual Halloween costume contest with prizes - while this is optional, it's also highly encouraged (as are pet costumes!)
Space is limited and registration is required.
This Workshop is now FULL
Waiting List: To sign up for our waiting list and receive notifications about future workshops, please complete this form.
Questions? Email marc@gildasclubwi.org
Materials You'll Need:
- Mailed supplies (Wooden shapes, acrylic paint and brushes)
- A cup of water to clean your brushes
- A black fine line marker, pencil or sharpie.
- Something to use as a paint palette (can be as simple as a paper plate)
- Paper towels
- Table covering to protect the surface you're working on from paint, and a smock or older clothing (acrylic paint is very difficult to remove)
- Blank paper for other activities
About Our Host: Chelsey Gomez
Chelsey Gomez is a 36 year old artist and two time cancer survivor of Hodgkin’s Lymphoma. She is the owner
of the cancer awareness brand “Ohyouresotough” which sells humorous nontraditional cancer products on Etsy.
She has also developed an online community on Instagram, which aims to change the way society views cancer patients, especially young adult cancer patients. She resides
in Florida with her husband Michael and her 9 year old daughter Luna.
This workshop is made possible by our friends at I'm Not Done Yet Foundation
Info & Registration
|
|
|
|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
|
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Early-Stage Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
3rd Monday of Each Month from 6-7:30pm via zoom
This Early-Stage Cancer Support Group provides mutual support and information for people with a stage 0 or stage 1 cancer diagnosis, of any cancer type. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with early-stage cancer (stage 0 or 1).
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Therapeutic Art: Upcycled Art - Yarn Weaving (2 Week Workshop)
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tues, Oct 20 @ 10am-12pm
AND
Tues, Oct 27 @ 10am-12pm*
In Person at Gilda's Club
7907 UW Health Ct, Middleton, WI 53562
*Please plan to attend both weeks
Description:
Join fellow Gilda’s club members in this outdoor fall workshop to try your hand at weaving. Choose from a variety of branches, fabrics, yarns and other materials to create a unique woven artwork.
Theme: Connection
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Fall art workshops will be held OUTDOORS on the Gilda’s Club patio unless weather is inclement. Dress for the weather, including bringing layers/jacket if needed.
- Art materials are provided (unless otherwise noted). Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
|
Accessible Cooking: Vegetarian Chili Party
Time
12:00 PM
Location
Gilda's Club Wisconsin (7907 UW Health Ct. Middleton, WI 53562)
Tues, October 20 @ 12pm-1:30pm
At Gilda's Club (7907 UW Health Ct. Middleton, WI 53562)
There's nothing more comforting on a cold fall day than a nice bowl of chili. In this class, we'll cook a vegetarian chili that's satisfying enough that no one will be missing the meat. To accompany it, we'll make focaccia (for the wheat lovers) and masa arepas (for the gluten-free set). And to suit all tastes, we'll have all the fixings, including cheese, avocados and chili peppers.
Presented by: Darcey McVanel
Info & Registration
|
Moving Forward
Time
12:00 PM
Location
Virtual - assigned links
Meets Monthly on the 3rd Tues from NOON to 1pm Via Zoom
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Relaxation and Guided Imagery (Tues)
Time
4:00 PM
Location
Virtual - assigned links
Every Tuesday @ 4pm - 4:30pm CT
via Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their
family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Everyday Adventures: Owl Nature Walk for Young Adults (Milwaukee)
Time
6:00 PM
Location
Schlitz Audubon Nature Center
Tues, Oct 20th* @ 6-8pm
Schlitz Audubon Nature Center
1111 East Brown Deer Rd, Milwaukee, WI 53217
Enjoy an evening nature walk for young adults impacted by cancer (and a guest). We’ll explore the forest to discover “hooo’s” making noises in the night. Sound is the best way to identify owls, so put on your owl ears and prepare to hear and see some
of our local residents! In addition to meeting fellow young adult cancer friends, you'll get to meet real owls who serve as ambassadors of the nature center's Raptor Program. All abilities welcome!
* Rain date is Thurs, Oct 29th.
Who:
- This event is for young adults (ages 18-45) that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your cancer experience.
- Bring a guest with you (age 18+) — Please complete separate registrations
Spots are limited and registration is required.
Questions? Email Marc@gildasclubwi.org
****To attend, please assure you are free of any symptoms of viral or bacterial illness.
This event is sponsored by Children's Wisconsin!

Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Relaxation and Guided Imagery (Weds)
Time
12:00 PM
Location
Virtual - assigned links
Every Wednesday @ 12pm - 12:30pm CTvia Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
Prostate Cancer Support Group
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly: 3rd Wednesday, 6-7:30 pm Via Zoom
>
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
|
Gynecological Cancer Support
Time
6:00 PM
Location
Zoom
Meets Monthly on the 4th Thursday* from 6:00pm - 7:30pm
* Due to holidays, group meets Thurs, Nov 19 & Thurs, Dec 17.
A welcoming support group for anyone navigating a gynecological cancer diagnosis (such as ovarian, uterine/endometrial, cervical, vulvar, vaginal, or fallopian tube cancer).
Whether you were just diagnosed, are currently in treatment, or are done with treatment, this is a space for you. Join us to connect, ask questions, and share experiences with others who truly understand.
Important Notes:
- Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
- Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.
Questions? Contact program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group
is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Registration is required--please email elizabeth@gildasclubwi.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Relaxation and Guided Imagery (Tues)
Time
4:00 PM
Location
Virtual - assigned links
Every Tuesday @ 4pm - 4:30pm CT
via Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their
family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Men's Brunch
Time
9:30 AM
Location
Gilda's Club - Community Room (7907 UW Health Ct, Middleton, WI 53562)
4th Wednesday of Each Month
In-Person at Gilda's Club in the Community Room (7907 UW Health Ct, Middleton, WI 53562)
Join us for an in-person Gilda's Club brunch. Open to any man who has been given a cancer diagnosis. Come to enjoy good food and community with others. There is no formal agenda for this gathering, other than meeting peers.
Info & Registration
|
Relaxation and Guided Imagery (Weds)
Time
12:00 PM
Location
Virtual - assigned links
Every Wednesday @ 12pm - 12:30pm CTvia Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
Virtual Advanced & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM Virtually via Zoom A virtual support group for anyone navigating an advanced or metastatic cancer diagnosis, or members who want to explore and process life with a cancer that may never go away (examples may include cancer that has grown and moved to other areas of the body, late or end stage cancer, stage 3 or stage 4 cancers, or cancer that has returned and spread throughout the body). This group includes all cancer types.
Common topics of exploration may include emotions around treatments, treatment fatigue, or stopping treatments, clinical trials, end of life, death and dying, living with a cancer that one will have for the rest of their life, grief, spirituality, personal meaning, purpose, values and joy. Join us to connect, ask questions, and share experiences.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
|
Everyday Adventures: Tiny Wonders Mindful Nature Photography
Time
1:00 PM
Location
Cross Plains State Park: 8075 Old Sauk Pass Road, Cross Plains, WI 53528
Thursday, October 29 @ 1-3pm
Cross Plains State Park
8075 Old Sauk Pass Road, Cross Plains, WI 53528
Have you ever paused to look at a particularly colorful
leaf? Or stopped to marvel at an acorn? During "Tiny Wonders: Mindful
Nature Photography," lead by Lindsey Dalton, we will focus on the little things in nature...a tiny
moth, a small fall bloom, an interesting mushroom, and, if we're lucky, a tiny
Spring Peeper. We will then explore and capture these tiny wonders using
photography.
Whatever camera you have access to is welcome- cell phones
are fantastic for capturing the little things in nature! The focus here isn't
on perfect photography, but on the process of discovering little marvels while
being present in nature.
As we explore, we will hike at a slow pace on a
relatively flat woodland trail in a sugar maple forest. We will give
everyone some time to explore and make their own discoveries before meeting
back and sharing our own tiny wonders with the group.
Questions? Contact Elizabeth at elizabeth@gildasclubmadison.org or 608-828-8875
Info & Registration
|
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Therapeutic Art: Upcycled Art - Holiday Fabric Garland
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tuesday, November 3 @ 10am-12pm
In Person at Gilda's Club
7907 UW Health Ct, Middleton, WI 53562
Description:
Join fellow Gilda’s club members in this creative art workshop to make a holiday fabric garland. Choose from a variety of fabrics, ribbons and other fibers to create a unique garland to hang in a favorite spot.
Theme: Tradition
Spaces are limited & registration is required.
Questions? Email program@gildasclubwi.org
Please Note:
- Workshops are not designed to be a step by step. We will be exploring a variety of techniques and materials to give you the opportunity to create a one-of-a kind project.
- Art materials are provided (unless otherwise noted). Please bring any supplies from home you’d like to incorporate into your artwork/s
About Linn-Miller:
Molly Linn-Miller has been working as a registered art therapist for 15 years. She provided art therapy and support
for both individuals and groups. She works with a variety of populations including families living with cancer, those recovering from substance abuse, adults with autism and pre-school aged children.
Molly paints large-scale murals and makes mixed-media art using fiber and other natural materials. In addition to art-making she enjoys hiking with her husband, two boys, and pup, Eddy, cooking and eating with her girlfriends and playing ultimate frisbee.
Info & Registration
|
Cooking Class: Flavors Your Way: Adapting Recipes for Taste Changes and Preferences
Time
12:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Tue, Nov 3 @ 12pm-1:30pm
At Gilda's Club (7907 UW Health Ct. Middleton, WI 53562)
Presented by: Taylor Johnson & RDN Lizzie Kasparek
Join us for a cooking demonstration focused on cancer-related taste alterations, followed by a tasting and time for questions. We'll learn how to make baked chicken and baked tofu with different dipping sauces as well as choose-your-own-adventure chia pudding. Participants will have the opportunity to try multiple flavors to find what tastes best with any taste alterations they may be experiencing.
Info & Registration
|
Relaxation and Guided Imagery (Tues)
Time
4:00 PM
Location
Virtual - assigned links
Every Tuesday @ 4pm - 4:30pm CT
via Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their
family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Relaxation and Guided Imagery (Weds)
Time
12:00 PM
Location
Virtual - assigned links
Every Wednesday @ 12pm - 12:30pm CTvia Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
|
|
|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
|
Advanced Care Planning (PUBLIC)
Time
3:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Thursday, November 5 @ 3-4:30pm
In Person at Gilda's Club Wisconsin
7907 UW Health Court, Middleton, WI 53562
THIS WORKSHOP IS OPEN TO ALL INTERESTED PARTICIPANTS!
Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions
for yourself or you are not able to communicate your preferences. By planning ahead, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what
you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family.
Info & Registration
|
Breast Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 1st Thursday @ 6pm - 7:30pm via Zoom
This group is for anyone with a breast cancer diagnosis or who has completed treatment. All stages welcome. Come to connect with others, gather resources, ask questions, and feel supported by others who understand.
Questions? Email program@gildasclubwi.org
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
GI Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 1st Thursday from 6:00pm - 7:30pm
A welcoming support group for anyone navigating a GI cancer diagnosis (such as cancers of the esophagus, pancreas, stomach, colon, rectum, anus, liver, biliary system, and small intestine).
Whether you were just diagnosed, are currently in treatment, or are done with treatment, this is a space for you. Join us to connect, ask questions, and share experiences with others who truly understand.
Important Notes:
- Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
- Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.
Questions? Contact program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Blood Cancer Support
Time
5:30 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Monday @ 5:30pm - 7pm via Zoom
This group is for anyone with a blood cancer (leukemia, lymphoma, or multiple myeloma). A space to ask questions, share resources and be with others who understand.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Living with Loss Support Group
Time
6:00 PM
Location
Virtual - assigned links
2nd Monday of the Month from 6-7:30pm via Zoom
A support group for adults who are grieving a death due to cancer. Join together with others who are also experiencing a loss, to support one another and gain understanding of your own grief.
Due to licensing restrictions, all of Gilda's Club's professionally-facilitated support groups are limited to those within the state of Wisconsin. This group is for Gilda's Club members. If you are not yet a member, please use our program calendar to
sign up for a new member meeting.
Registration is required in order to receive the Zoom link.
Questions? Email program@gildasclubwi.org or call 608-828-8880.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Relaxation and Guided Imagery (Tues)
Time
4:00 PM
Location
Virtual - assigned links
Every Tuesday @ 4pm - 4:30pm CT
via Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their
family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
In Person Advanced & Metastatic Cancer Support
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Court Middleton, WI 53562)
2nd Wednesday of Each Month from 10-11:30am at Gilda's Club
An in person support group for anyone navigating an advanced or metastatic cancer diagnosis, or members who want to explore and process life with a cancer that may never go away (examples may include cancer that has grown and moved to other areas of the body, late or end stage cancer, stage 3 or stage 4 cancers, or cancer that has returned and spread throughout the body). This group includes all cancer types.
Common topics of exploration may include emotions around treatments, treatment fatigue, or stopping treatments, clinical trials, end of life, death and dying, living with a cancer that one will have for the rest of their life, grief, spirituality, personal meaning, purpose, values and joy. Join us to connect, ask questions, and share experiences.
If you are already a member and want to register for this group, register on this event page. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Info & Registration
|
Relaxation and Guided Imagery (Weds)
Time
12:00 PM
Location
Virtual - assigned links
Every Wednesday @ 12pm - 12:30pm CTvia Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
LGBTQIA+ Cancer Support Group
Time
5:30 PM
Location
Virtual - assigned links
2nd Wednesday of Each Month 5:30-7pm
VIA ZOOM
A virtual monthly group for all those who identify as part of the LGBTQIA+ community (lesbian, gay, bisexual, transgender, queer, intersex, asexual, pansexual, nonbinary, genderqueer, +) and have a cancer diagnosis.
Connect with others in our safe and supportive space.
Questions? Email program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
|
Young Adult Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly on the 2nd Thursday @ 6pm - 7:30pm via Zoom
This group is for young adults (ages 18-45) in Wisconsin that have been diagnosed with cancer before age 40—any stage, any cancer, anywhere in your experience. Come to connect, ask questions, and share experiences with your young adult cancer peers.
Important Notes:
- Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
- Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.
Questions? Contact program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Accessible Cooking: Roasted Vegetables to the Rescue!
Time
11:00 AM
Location
Gilda's Club Wisconsin (7907 UW Health Ct. Middleton, WI 53562)
Fri, Nov 13 @ 11am-12:30pm
At Gilda's Club (7907 UW Health Ct. Middleton, WI 53562)
Roasting is a great way to coax maximum flavor from your vegetables, and they make both a great side dish and a base for many other meals. In this class, we'll cover how to roast vegetables and show two great ways to turn the leftovers into new meals.
First, we'll use some to bake up a savory bread pudding. Then, we'll blend some into a satisfying soup.
Presented by: Darcey McVanel
Info & Registration
|
|
|
|
Write to Heal
Time
9:00 AM
Location
Zoom
Monthly on 2nd Sat @ 9am-10:30am CT via Zoom
Have you or someone you love experienced cancer? Do you sometimes feel overwhelmed with either your own health issues or another person's as their caregiver? Do you believe in the power of story and its healing ability? Narrative medicine can empower people to speak and write their truth. Through the experience of being vulnerable and sharing your own story, you may find a common bond with others.
Questions? Email program@gildasclubmadison.org
What You'll Need:
- Pens, pencils, or whatever writing tool you like
- Paper/journal
- Laptop/tablet if you prefer to type
About the Facilitator:
Jamie Steckelberg is a ten-year cancer survivor and Gilda’s Club member. She also was a caregiver for
both parents Bob and Elma during their cancer journeys. During chemotherapy while perusing the books at Gilda’s, she encountered a book entitled When Words Heal by Sharon Bray on how to create and facilitate writing groups using the Amherst Writer
and Artist method. Within months after chemo had ended, she became an Amherst Writer and Artist facilitator of Write to Heal, a writing group for cancer survivors and caregivers at Gilda’s Club in Middleton, WI. Her daughter Josie has been an integral
part of Jamie’s healing not only through shaving her own head but also by painting and pouring mud on her mother’s head. A poet and English Instructor at Madison College, Jamie also enjoys thrifting and creating art with Josie.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Early-Stage Cancer Support
Time
6:00 PM
Location
Virtual - assigned links
3rd Monday of Each Month from 6-7:30pm via zoom
This Early-Stage Cancer Support Group provides mutual support and information for people with a stage 0 or stage 1 cancer diagnosis, of any cancer type. The group is facilitated by a licensed mental health professional. Discussion is focused on current
issues faced by people with early-stage cancer (stage 0 or 1).
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin. If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Moving Forward
Time
12:00 PM
Location
Virtual - assigned links
Meets Monthly on the 3rd Tues from NOON to 1pm Via Zoom
Monthly gathering for those who have completed treatment- weeks, or years ago. There will be discussions and presentations focusing on your survivorship, and its challenges.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Questions? Email program@gildasclubmadison.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Relaxation and Guided Imagery (Tues)
Time
4:00 PM
Location
Virtual - assigned links
Every Tuesday @ 4pm - 4:30pm CT
via Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their
family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Relaxation and Guided Imagery (Weds)
Time
12:00 PM
Location
Virtual - assigned links
Every Wednesday @ 12pm - 12:30pm CTvia Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
Prostate Cancer Support Group
Time
6:00 PM
Location
Virtual - assigned links
Meets Monthly: 3rd Wednesday, 6-7:30 pm Via Zoom
>
Support group for anyone who has received a prostate cancer diagnosis. Open to anyone at any stage.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email program@gildasclubwi.org
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
IN PERSON - Cancer Support Group
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Weekly In-Person Cancer Support Group: 10-11:30am
A weekly support group for anyone with a cancer diagnosis or is within 18 months of completing treatment.
We will meet in person at the clubhouse.
If you are already a member and want to register for this group, please email program@gildasclubwi.org or call 608-828-8880.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting.
On-line Registration is not currently active for this event.
Info & Registration
|
IN PERSON: Family & Friends
Time
10:00 AM
Location
Gilda’s Club - Emily Litella Room (7907 UW Health Ct, Middleton, WI 53562)
In Person: Thursdays from 10-11:30am
(Register and then Meet at Gilda's Club 7907 UW Court, Middleton, WI)
This group is for members who may not be able to commit to a weekly Family and Friends support group, and instead would like to sign up for the days that work for them. This is a support group for Gilda's Club members looking to connect with also who are also caregiving or supporting someone with a cancer diagnosis. After registering for the day/s you'd like to attend, drop into the clubhouse to meet in person.
If you are already a member and want to attend, register on this event page prior to arriving.
If you are not yet a member, please sign up for a new member meeting through the calendar or email us to set up an individual meeting before attending.
Questions? Email program@gildasclubwi.org
Info & Registration
|
Gynecological Cancer Support
Time
6:00 PM
Location
Zoom
Meets Monthly on the 4th Thursday* from 6:00pm - 7:30pm
* Due to holidays, group meets Thurs, Nov 19 & Thurs, Dec 17.
A welcoming support group for anyone navigating a gynecological cancer diagnosis (such as ovarian, uterine/endometrial, cervical, vulvar, vaginal, or fallopian tube cancer).
Whether you were just diagnosed, are currently in treatment, or are done with treatment, this is a space for you. Join us to connect, ask questions, and share experiences with others who truly understand.
Important Notes:
- Must Live in Wisconsin: Due to licensing restrictions, all Gilda's Club professionally-facilitated support groups are limited to residents of Wisconsin.
- Registration Required: We'll email meeting details, including the Zoom link, to everyone who registers.
Questions? Contact program@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health Carbone Cancer Center.
Info & Registration
|
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
Parents and Caregivers of Young Kids with Cancer
Time
6:00 PM
Location
Zoom
This virtual support group takes place on the 4th Monday of the month and is supportive space to connect with parents and caregivers of a child or teen, under the age of 18, in treatment for cancer or has completed treatment for cancer. The group
is facilitated by a licensed mental health professional.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Registration is required--please email elizabeth@gildasclubwi.org or call Elizabeth at 608-828-8875 to sign up. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
|
|
|
Gentle Yoga
Time
10:00 AM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562) / OR Zoom
Tuesdays @ 10am - 11:15am at the Clubhouse* or on Zoom
Instructor: Karen Ducharme
A gentle exploration of mind and body through a gentle yoga practice.
This is your time to share, breathe, move, and relax with alignment yoga. All skill levels are welcome.
*Zoom Only until further notice due to repairs at the clubhouse
Join us on Zoom or at the Clubhouse!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Relaxation and Guided Imagery (Tues)
Time
4:00 PM
Location
Virtual - assigned links
Every Tuesday @ 4pm - 4:30pm CT
via Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their
family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
Family Night Dinner
Time
5:30 PM
Location
Gilda's Club Clubhouse (7907 UW Health Court, Middleton WI)
Family Night
Tuesdays 5:30PM - 7:30PM
A 10 week program for families impacted by cancer.
If you and your family have been impacted by cancer, this is a space to connect with other families.
Join us at 5:30PM for an optional family meal. At 6:00PM everyone will join their separate support groups.
During this time we offer groups for kids to connect with other kids who have a connection to a cancer diagnosis.
We provide a space for adults to connect with one another through a Cancer Support Group or Family and Friends Support Group.
If you or your kids are interested in joining our family night, please email Elizabeth@gildasclubmadison.org or call 608-828-8875
On-line Registration is not currently active for this event.
Info & Registration
|
Family and Friends
Time
6:00 PM
Location
Virtual - assigned links
Weekly Family & Friends Support Group: 6:00pm-7:30PM Virtually
This weekly support group is for loved ones supporting someone with a cancer diagnosis. Come to be supported by others in the same role.
If you are already a member and want to register for this weekly group, and can make the weekly commitment, please email program@gildasclubwi.org or call 608-828-8880. If you are not yet a member, please first sign up for a new member meeting through the calendar or email us to set up an individual meeting.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
On-line Registration is not currently active for this event.
Info & Registration
|
Tai Chi: Evenings
Time
7:00 PM
Location
Virtual - assigned links
Every Tuesday @ 7 pm via Zoom
A short (14 minute) practice to breathe, and move.
Baduanjin (Eight Pieces of Brocade or Eight Skilken Movements) is one of the most common forms of Tai Chi exercise that serves to improve human health. A complete Baduanjin includes eight separate exercises, each addressing a different physical area
and qi meridian. In traditional Chinese Medicine, meridians support the flow of qi and other fundamental substances in the body.
Studies show that practicing Baduanjin regularly is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate.
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Men's Brunch
Time
9:30 AM
Location
Gilda's Club - Community Room (7907 UW Health Ct, Middleton, WI 53562)
4th Wednesday of Each Month
In-Person at Gilda's Club in the Community Room (7907 UW Health Ct, Middleton, WI 53562)
Join us for an in-person Gilda's Club brunch. Open to any man who has been given a cancer diagnosis. Come to enjoy good food and community with others. There is no formal agenda for this gathering, other than meeting peers.
Info & Registration
|
Relaxation and Guided Imagery (Weds)
Time
12:00 PM
Location
Virtual - assigned links
Every Wednesday @ 12pm - 12:30pm CTvia Zoom
Feeling overwhelmed? We invite you to pause and take a moment for yourself. This peaceful 30-minute session offers a supportive space to unwind that we designed specifically for those navigating the impact of cancer, including those with cancer, their family, friends, and bereaved.
Our facilitator will walk you through a three-part relaxation experience:
- Grounding - Settle in with gentle techniques to center your mind and body.
- Guided Imagery - Relax as peaceful visual prompts help calm busy, anxious thoughts.
- Inner Reflection - Connect with your own inner wisdom to foster a sense of emotional comfort and personal healing.
Research shows that guided meditation can decrease anxiety and depression while improving overall quality of life. We hope you'll join us!
Registration is required to receive the zoom link. Links and meeting info are sent to registrants the morning of the event.
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
KnitKarma
Time
1:00 PM
Location
Gilda's Club (7907 UW Health Ct, Middleton, WI 53562)
Wednesdays @1:00-2:30pm
In Person at Gilda's Club
Knitting can decrease stress, increase self-esteem, and improve focus and memory. It is not about performance or perfection. Gilda's Knit Karma Club serves as a welcome opportunity to experience the health benefits of knitting while finding friendship
along the way.
All fiber artists are welcome! Crochet, embroidery, slow stitching, you name it!
Snag a beverage, perhaps a snack and join us.
Bring your own project, or we have yarn, needles and ideas. All skill levels are welcome.
From our instructor Shari Porte "I began knitting in my 30's. Over the years, I have knitted many sweaters that are a bit oversized, scarves that are a tad too long, and gloves that are fingerless. I am an above average knitter but not a master knitter. Present day, I like to keep it simpler and knit straightforward scarves while I stream. I am looking forward to meeting up with other knitters, marveling at their choices of color and texture, and helping to rescue a dropped stitch or two :-)"
Info & Registration
|
Virtual Advanced & Metastatic Cancer Support
Time
5:00 PM
Location
Virtual - assigned links
4th Wednesday of Each Month from 5-6:30PM Virtually via Zoom A virtual support group for anyone navigating an advanced or metastatic cancer diagnosis, or members who want to explore and process life with a cancer that may never go away (examples may include cancer that has grown and moved to other areas of the body, late or end stage cancer, stage 3 or stage 4 cancers, or cancer that has returned and spread throughout the body). This group includes all cancer types.
Common topics of exploration may include emotions around treatments, treatment fatigue, or stopping treatments, clinical trials, end of life, death and dying, living with a cancer that one will have for the rest of their life, grief, spirituality, personal meaning, purpose, values and joy. Join us to connect, ask questions, and share experiences.
Due to licensing restrictions, all of Gilda's Club professionally-facilitated support groups are limited to people living in the state of Wisconsin.
Questions? Email elizabeth@gildasclubwi.org
Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.
Info & Registration
|
|
|
|
Closed in observance of Thanksgiving
Time
12:00 AM
On-line Registration is not currently active for this event.
Info & Registration
|
|
|
|
Qigong for Health and Vitality
Time
9:00 AM
Location
Virtual - assigned links
Mondays, 9-9:45am via Zoom
Set your best intentions. Release tension.
Qigong (Chi-Gung) helps you cultivate your ‘healer within’, improves your balance and strengthens your immune system with flowing movements and breathwork that connect you to the healing energy of our natural world. Start your week by releasing stagnant
energy, finding your flow and nurturing your life’s vitality.
For all ability levels. May be performed standing or sitting. Have your mat handy.
Instructor: Sandy Salvo, is a certified Qigong Instructor through the Institute of Integral Qigong and Tai Chi, as well as a certified Mindfulness Meditation Teacher. She enjoys helping people find joy in movement and connection with their innate healing powers.
Info & Registration
|
|